Pepperidge farm, Harvest blends, Sprouted grain bread

Brandedby Pepperidge Farm, Inc.

100 calories in 1.5 oz (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 44.2 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: more protein than 93%, and less sodium than 89%.

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Serving
1
= 43 g
100KCAL
Where the calories come from

Pepperidge farm, Harvest blends, Sprouted grain bread, 1.5 oz (43 g)

100 calories

  • Protein6 g21% of calories
  • Carbs19 g67% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1.5 oz (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.8 mg
  • Riboflavin (B2)3% 0.034 mg
  • Folate2% 8.2 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Made from: sprouted whole wheat flour, Whole wheat flour, Water, Wheat gluten, Oats, Wheat, Brown sugar (sugar, Invert sugar, Molasses), Soybean oil, Contains 2 percent or less of: molasses, Wheat berries, Salt, Yeast, Calcium propionate and sorbic acid to retard spoilage, Datem, Monoglycerides, Soy lecithin, Whey (milk)*, Sesame seeds.

Brand
Pepperidge farm
Made by
Pepperidge Farm, Inc.
Label serving
1.5 oz
Barcode (GTIN/UPC)
014100046790
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 25 of 9,990 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 33 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 227 of 9,963 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 127 of 9,991 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 214 of 9,891 other records.

    leastmost

Questions

How many calories are in pepperidge farm, harvest blends, sprouted grain bread?
1.5 oz (43 g): 100 calories; protein: 6 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in pepperidge farm, harvest blends, sprouted grain bread?
13.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm, harvest blends, sprouted grain bread?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy233 kcal
Protein13.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference44.2 g
Fiber, total dietary7 g
Total Sugars4.7 g
Calcium, Ca93 mg
Iron, Fe2.5 mg
Sodium, Na326 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.079 mg
Niacin1.9 mg
Folate, total19 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2111650, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.