American importing co., Inc. energy almonds, Dark chocolate soy beans, Honey sesame sticks, Honey peanuts, Walnuts, Pecans mix, Energy

USDA name: Energy almonds, Dark chocolate soy beans, Honey sesame sticks, Honey peanuts, Walnuts, Pecans mix, Energy

Brandedby Bay Valley Foods, Llc

190 calories in 0.25 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 23.3 g, fat: 53.3 g.

Serving
1
= 30 g
190KCAL

American importing co., Inc. energy almonds, Dark chocolate soy beans, Honey sesame sticks, Honey peanuts, Walnuts, Pecans mix, Energy, 0.25 cup (30 g)

190 calories

Protein
5 g
Carbs
7 g
Fat
16 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 5 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese26% 0.6 mg
  • Copper22% 0.2 mg
  • Magnesium14% 60 mg
  • Zinc8% 0.9 mg
  • Phosphorus8% 99.9 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg
  • Potassium3% 160 mg
  • Sodium3% 75 mg

Ingredients

Almonds (almonds, Peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, Salt), Dark chocolate soybeans (dark chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin (an emulsifier), Vanilla (natural flavor(, Milk), Dry roasted soybeans, Corn syrup, Modified corn, Potato and tapioca starch, Coconut oil, Salt, Confectioners glaze (shellac, Coconut oil)), Honey sesame stick (unbleached wheat flour (contains malted barley flour), Soybean oil, Sesame seeds, Honey coating (sucrose, Wheat starch, Honey), Bulgar wheat, Maltodextrin, Salt, Beet powder, Turmeric, Xanthan gum), Honey roasted peanut (peanut, Sugar, Honey, Peanut oil, Sea salt, Tapioca food starch), Walnuts, Pecans (pecans, Peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil).

Brand
American importing co., Inc.
Made by
Bay Valley Foods, Llc
Label serving
0.25 cup
Barcode (GTIN/UPC)
071725713315
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 285 of 20,880 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 425 of 21,427 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 418 of 21,337 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 1,295 of 21,139 other records.

    leastmost
  • Potassium

    Higher than 61%

    Same value as 90 of 11,087 other records.

    leastmost

Questions

How many calories are in american importing co., inc. energy almonds, dark chocolate soy beans, honey sesame sticks, honey peanuts, walnuts, pecans mix, energy?
0.25 cup (30 g): 190 calories; protein: 5 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in american importing co., inc. energy almonds, dark chocolate soy beans, honey sesame sticks, honey peanuts, walnuts, pecans mix, energy?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in american importing co., inc. energy almonds, dark chocolate soy beans, honey sesame sticks, honey peanuts, walnuts, pecans mix, energy?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy633 kcal
Protein16.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Calcium, Ca200 mg
Iron, Fe3.6 mg
Magnesium, Mg200 mg
Phosphorus, P333 mg
Potassium, K533 mg
Sodium, Na250 mg
Zinc, Zn3 mg
Copper, Cu0.67 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Niacin4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871549, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.