Seapoint farms energy blend edamame, Cranberries, Almonds & pumpkin kernels
USDA name: Energy blend edamame, Cranberries, Almonds & pumpkin kernels
Brandedby Seapoint Farms, Llc
130 calories in 1/4 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 46.7 g, fat: 20 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 94%, and more protein than 90%.
Seapoint farms energy blend edamame, Cranberries, Almonds & pumpkin kernels , 1/4 cup (30 g)
130 calories
- Protein7 g20% of calories
- Carbs14 g41% of calories
incl. 4 g fiber · 8 g sugars
- Fat6 g39% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 711575306632 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium3% 80.1 mg
- Calcium2% 20.1 mg
Ingredients
Edamame (soybeans, Sea salt), Elderberry infused dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate), Roasted salted pepitas (pumpkin seed kernels, Soybean oil, Salt), Roasted almonds (almonds, Soybean oil), Pomegranate infused dried cranberries (cranberries, Sugar, Pomegranate juice concentrate, Natural flavors, Malic acid, Sunflower oil, Elderberry juice concentrate), Blueberry infused dried cranberries (cranberries, Sugar, Grape juice concentrate, Blueberry juice concentrate, Sunflower oil), Strawberry infused dried cranberries (cranberries, Sugar, Natural strawberry flavor with other natural flavors, Citric acid, Sunflower oil, Elderberry juice concentrate).
- Brand
- Seapoint farms
- Made by
- Seapoint Farms, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 711575306632
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 94%
Same value as 497 of 21,075 other records.
leastmostProtein
Higher than 90%
Same value as 421 of 21,139 other records.
leastmostCalories
Lower than 87%
Same value as 365 of 21,200 other records.
leastmostTotal fat
Lower than 82%
Same value as 707 of 21,143 other records.
leastmostSugars
Higher than 65%
Same value as 139 of 20,963 other records.
leastmostIron
Higher than 64%
Same value as 1,289 of 20,870 other records.
leastmost
Questions
- How many calories are in seapoint farms energy blend edamame, cranberries, almonds & pumpkin kernels ?
- 1/4 cup (30 g): 130 calories; protein: 7 g, carbohydrates: 14 g, fat: 6 g.
- How much protein is in seapoint farms energy blend edamame, cranberries, almonds & pumpkin kernels ?
- 23.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in seapoint farms energy blend edamame, cranberries, almonds & pumpkin kernels ?
- 33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 23.3 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 46.7 g |
| Fiber, total dietary | 13.3 g |
| Total Sugars | 26.7 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 267 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094745, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.