America's choice black forest ham

USDA name: Black forest ham

Brandedby The Moran Group Incorporated

60 calories in 6 slices (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 3.6 g, fat: 3.6 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less sodium than 79%, and less protein than 70%.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

America's choice black forest ham, 6 slices (56 g)

60 calories

  • Protein9 g58% of calories
  • Carbs2 g13% of calories

    incl. 1 g sugars

  • Fat2 g29% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size6 slices (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 420 mg18%
Total Carbohydrate 2 g1%
Total Sugars 1 g
Protein 9 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051933355644 · We may earn a commission

Ingredients

Ham, Water, Contains 2% or less of dextrose, Potassium lactate, Salt, Sodium phosphates, Potassium chloride, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Natural flavoring, Caramel color.

Brand
America's choice
Made by
The Moran Group Incorporated
Label serving
6 slices
Barcode (GTIN/UPC)
051933355644
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 127 of 4,744 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 515 of 4,743 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 883 of 4,751 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 990 of 4,565 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 319 of 4,748 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 1,072 of 4,729 other records.

    leastmost

Questions

How many calories are in america's choice black forest ham?
6 slices (56 g): 60 calories; protein: 9 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in america's choice black forest ham?
16.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in america's choice black forest ham?
estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy107 kcal
Protein16.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference3.6 g
Total Sugars1.8 g
Iron, Fe0.64 mg
Sodium, Na750 mg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2105472, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.