Great value black forest ham, Black forest

USDA name: Black forest ham, Black forest

Brandedby Wal-Mart Stores, Inc.

30 calories in 1 slice (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 3.6 g.

Serving
1
= 28 g
30KCAL

Great value black forest ham, Black forest, 1 slice (28 g)

30 calories

Protein
5 g
Carbs
0 g
Fat
1.0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 220 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Potassium2% 100 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Ham cured with water, Contains 2% or less of the following: dextrose, Salt, Potassium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Flavoring.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    078742126975
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2021-02-23

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 76%

      Same value as 1,133 of 4,740 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 109 of 4,755 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 884 of 4,762 other records.

      leastmost

    • Sugars

      Lower than 59%

      Same value as 1,806 of 4,362 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 320 of 4,759 other records.

      leastmost

    • Potassium

      Higher than 56%

      Same value as 21 of 852 other records.

      leastmost

    Questions

    How many calories are in great value black forest ham, black forest?
    1 slice (28 g): 30 calories; protein: 5 g, carbohydrates: 0 g, fat: 1.0 g.
    How much protein is in great value black forest ham, black forest?
    17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
    How many net carbs are in great value black forest ham, black forest?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy107 kcal
    Protein17.9 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Potassium, K357 mg
    Sodium, Na786 mg
    Vitamin C, total ascorbic acid0 mg
    Folic acid0 µg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2338480, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.