How many calories are in primo taglio black forest ham, black forest?

2 slices (56 g): 60 calories; protein: 10 g, carbohydrates: 2 g, fat: 1 g.

How much protein is in primo taglio black forest ham, black forest?

17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in primo taglio black forest ham, black forest?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Primo taglio black forest ham, Black forest

USDA name: Black forest ham, Black forest

Brandedby Safeway, Inc.

60 calories in 2 slices (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 1.8 g.

Serving

= 56 g

Primo taglio black forest ham, Black forest, 2 slices (56 g)

60 calories

Protein: 10 g
Carbs: 2 g
Fat: 1 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 slices (56 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 510 mg22%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 1 g2%

Protein 10 g

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium22% 510 mg
Potassium10% 480 mg
Iron3% 0.5 mg

Little or none: Calcium.

Ingredients

Cured with: water, Contains 2% or less of dextrose, Salt, Potassium lactate, Sodium phosphates, Honey, Brown sugar, Sugar, Sodium diacetate, Sodium erythorbate, Sodium nitrite. Coated with caramel color.

Brand: Primo taglio
Made by: Safeway, Inc.
Label serving: 2 slices
Barcode (GTIN/UPC): 021130152988
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2020-04-18

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 94%
Same value as 1 of 852 other records.
leastmost
Total fat
Lower than 79%
Same value as 607 of 4,759 other records.
leastmost
Calories
Lower than 67%
Same value as 884 of 4,762 other records.
leastmost
Sodium
Lower than 56%
Same value as 62 of 4,755 other records.
leastmost
Iron
Lower than 54%
Same value as 25 of 4,575 other records.
leastmost
Carbohydrates
Higher than 52%
Same value as 1,076 of 4,740 other records.
leastmost

Questions

How many calories are in primo taglio black forest ham, black forest?: 2 slices (56 g): 60 calories; protein: 10 g, carbohydrates: 2 g, fat: 1 g.
How much protein is in primo taglio black forest ham, black forest?: 17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in primo taglio black forest ham, black forest?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	107 kcal
Protein	17.9 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Sugars, added	1.8 g
Calcium, Ca	0 mg
Iron, Fe	0.89 mg
Potassium, K	857 mg
Sodium, Na	911 mg
Vitamin D (D2 + D3), International Units	14 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468022, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.