Amello's spring cookie

USDA name: Spring cookie

Brandedby Caldo International Inc.

300 calories in 4 cookies (62 g). 4.8 g protein, 48.4 g carbs and 29 g fat per 100 g.

Serving
1
= 62 g
300KCAL

Amello's spring cookie, 4 cookies (62 g)

300 calories

Protein
3 g
Carbs
30 g
Fat
18 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size4 cookies (62 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 18 g23%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 80 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 80 mg
    • Calcium2% 19.8 mg

    Ingredients

    Wheat flour (bleached wheat flour enriched (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour, Potassium bromate), Sugar, Shortening (palm oil, Modified palm oil), Whole eggs, Chocolate (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin, Vanillin), Raspberry and apricot jam (raspberries, Apricots, Fructose, Glucose, Apple puree, Water, Pectin, Citric acid, Gellan gum, Sodium citrate, Calcium citrate, Sodium benzoate, Colors (fd&c red #40, Red #3, Blue #1, Blue #2, Yellow #5, Yellow #6), Salt, Baking powder, Cream cheese, Corn syrup, Ammonium bicarbonate, Sesame seeds, Natural and artificial colors and flavors.

    Brand
    Amello's
    Made by
    Caldo International Inc.
    Label serving
    4 cookies
    Barcode (GTIN/UPC)
    013964142495
    Category
    Cookies & Biscuits
    Label updated
    2018-06-25

    How it compares

    Against the 6470 foods in Cookies & Biscuits, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost
    • Carbohydrates

      Lower than 94%

      leastmost
    • Total fat

      Higher than 91%

      leastmost
    • Sugars

      Lower than 86%

      leastmost
    • Sodium

      Lower than 84%

      leastmost
    • Calories

      Higher than 69%

      leastmost

    Questions

    How many calories are in amello's spring cookie?
    4 cookies (62 g) has 300 calories, 3 g of protein, 30 g of carbohydrates and 18 g of fat.
    How much protein is in amello's spring cookie?
    4.8 g per 100 g, which is 4% of its calories.
    How many net carbs are in amello's spring cookie?
    46.8 g per 100 g: 48.4 g of carbohydrates minus 1.6 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy484 kcal
    Protein4.8 g
    Total lipid (fat)29 g
    Carbohydrate, by difference48.4 g
    Fiber, total dietary1.6 g
    Total Sugars22.6 g
    Calcium, Ca32 mg
    Iron, Fe1.7 mg
    Sodium, Na129 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU161 iu
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2044989, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.