Amello's spring cookie

USDA name: Spring cookie

Brandedby Caldo International Inc.

300 calories in 4 cookies (62 g). Per 100 g, protein: 4.8 g, carbohydrates: 48.4 g, fat: 29 g.

Among the other records in Cookies & Biscuits, per 100 g: less carbohydrates than 94%, and more total fat than 91%.

Compare with another food →

Serving
1
= 62 g
300KCAL
Where the calories come from

Amello's spring cookie, 4 cookies (62 g)

300 calories

  • Protein3 g4% of calories
  • Carbs30 g41% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat18 g55% of calories

Nutrition Facts

Serving size4 cookies (62 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 18 g23%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 80 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 80 mg
  • Calcium2% 19.8 mg

Ingredients

Wheat flour (bleached wheat flour enriched (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour, Potassium bromate), Sugar, Shortening (palm oil, Modified palm oil), Whole eggs, Chocolate (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin, Vanillin), Raspberry and apricot jam (raspberries, Apricots, Fructose, Glucose, Apple puree, Water, Pectin, Citric acid, Gellan gum, Sodium citrate, Calcium citrate, Sodium benzoate, Colors (fd&c red #40, Red #3, Blue #1, Blue #2, Yellow #5, Yellow #6), Salt, Baking powder, Cream cheese, Corn syrup, Ammonium bicarbonate, Sesame seeds, Natural and artificial colors and flavors.

Brand
Amello's
Made by
Caldo International Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
013964142495
Category
Cookies & Biscuits
Label updated
2018-06-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 6 of 12,860 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 47 of 12,894 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 64 of 12,866 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 11 of 12,875 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 131 of 12,907 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 15 of 12,579 other records.

    leastmost

Questions

How many calories are in amello's spring cookie?
4 cookies (62 g): 300 calories; protein: 3 g, carbohydrates: 30 g, fat: 18 g.
How much protein is in amello's spring cookie?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in amello's spring cookie?
46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy484 kcal
Protein4.8 g
Total lipid (fat)29 g
Carbohydrate, by difference48.4 g
Fiber, total dietary1.6 g
Total Sugars22.6 g
Calcium, Ca32 mg
Iron, Fe1.7 mg
Sodium, Na129 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU161 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044989, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.