Lofthouse delicious spring cookies

USDA name: Delicious spring cookies

Brandedby Lofthouse Foods

140 calories in 3 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 17.2 g.

Serving
1
= 29 g
140KCAL

Lofthouse delicious spring cookies, 3 cookies (29 g)

140 calories

Protein
1 g
Carbs
21 g
Fat
5 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size3 cookies (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Contains 2% or less of: natural & artificial flavors, Salt, Leavening (ammonium bicarbonate, Baking soda), Colors (annatto [color], Blue 1, Blue 1 lake, Blue 2, Blue 2 lake, Red 3, Red 40, Red 40 lake, Yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake), Soy lecithin (emulsifier), Whey, Confectioner's glaze (lac resin), Eggs, Carnauba wax, Corn syrup.

    Brand
    Lofthouse
    Made by
    Lofthouse Foods
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    708971924669
    Category
    Cookies & Biscuits
    Label updated
    2017-10-30

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 80%

      Same value as 264 of 13,021 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 494 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 53 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 47 of 13,023 other records.

      leastmost

    • Calories

      Higher than 66%

      Same value as 326 of 13,068 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 68 of 13,055 other records.

      leastmost

    Questions

    How many calories are in lofthouse delicious spring cookies?
    3 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 5 g.
    How much protein is in lofthouse delicious spring cookies?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in lofthouse delicious spring cookies?
    72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy483 kcal
    Protein3.5 g
    Total lipid (fat)17.2 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary0 g
    Total Sugars27.6 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na362 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072654, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.