Lofthouse delicious spring cookies

USDA name: Delicious spring cookies

Brandedby Lofthouse Foods

140 calories in 3 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 17.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 81%, and less protein than 74%.

Compare with another food →

Serving
1
= 29 g
140KCAL
Where the calories come from

Lofthouse delicious spring cookies, 3 cookies (29 g)

140 calories

  • Protein1 g3% of calories
  • Carbs21 g60% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat5 g32% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size3 cookies (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 708971924669 · We may earn a commission

Ingredients

Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Contains 2% or less of: natural & artificial flavors, Salt, Leavening (ammonium bicarbonate, Baking soda), Colors (annatto [color], Blue 1, Blue 1 lake, Blue 2, Blue 2 lake, Red 3, Red 40, Red 40 lake, Yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake), Soy lecithin (emulsifier), Whey, Confectioner's glaze (lac resin), Eggs, Carnauba wax, Corn syrup.

Brand
Lofthouse
Made by
Lofthouse Foods
Label serving
3 cookies
Barcode (GTIN/UPC)
708971924669
Category
Cookies & Biscuits
Label updated
2017-10-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 81%

    Same value as 264 of 12,860 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 492 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 53 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 47 of 12,866 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 326 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 68 of 12,894 other records.

    leastmost

Questions

How many calories are in lofthouse delicious spring cookies?
3 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in lofthouse delicious spring cookies?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lofthouse delicious spring cookies?
72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy483 kcal
Protein3.5 g
Total lipid (fat)17.2 g
Carbohydrate, by difference72.4 g
Fiber, total dietary0 g
Total Sugars27.6 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na362 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072654, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.