Lofthouse spring sugar cookies

USDA name: Spring sugar cookies

Brandedby Lofthouse Foods

100 calories in 1 cookie (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 19.1 g.

Serving
1
= 21 g
100KCAL

Lofthouse spring sugar cookies, 1 cookie (21 g)

100 calories

Protein
1.0 g
Carbs
14 g
Fat
4 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size1 cookie (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 85 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Contains 2% or less of: natural & artificial flavors, Salt, Leavening (ammonium bicarbonate, Baking soda), Colors (annatto [color], Blue 1, Blue 1 lake, Blue 2, Blue 2 lake, Red 3, Red 40, Red 40 lake, Yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake), Soy lecithin (emulsifier), Whey, Confectioner's glaze (lac resin), Eggs, Carnauba wax, Corn syrup.

    Brand
    Lofthouse
    Made by
    Lofthouse Foods
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    708971907754
    Category
    Cookies & Biscuits
    Label updated
    2018-02-16

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 83%

      Same value as 18 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 369 of 13,023 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 57 of 12,729 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 60 of 13,068 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Total fat

      Lower than 55%

      Same value as 39 of 13,055 other records.

      leastmost

    Questions

    How many calories are in lofthouse spring sugar cookies?
    1 cookie (21 g): 100 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 4 g.
    How much protein is in lofthouse spring sugar cookies?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in lofthouse spring sugar cookies?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy476 kcal
    Protein4.8 g
    Total lipid (fat)19.1 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary0 g
    Total Sugars28.6 g
    Calcium, Ca0 mg
    Iron, Fe1.7 mg
    Sodium, Na405 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1942678, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.