Lofthouse spring sugar cookies

USDA name: Spring sugar cookies

Brandedby Lofthouse Foods

100 calories in 1 cookie (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 19.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 84%, and less sugars than 67%.

Compare with another food →

Serving
1
= 21 g
100KCAL
Where the calories come from

Lofthouse spring sugar cookies, 1 cookie (21 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs14 g58% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat4 g38% of calories

Nutrition Facts

Serving size1 cookie (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 708971907754 · We may earn a commission

Ingredients

Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Contains 2% or less of: natural & artificial flavors, Salt, Leavening (ammonium bicarbonate, Baking soda), Colors (annatto [color], Blue 1, Blue 1 lake, Blue 2, Blue 2 lake, Red 3, Red 40, Red 40 lake, Yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake), Soy lecithin (emulsifier), Whey, Confectioner's glaze (lac resin), Eggs, Carnauba wax, Corn syrup.

Brand
Lofthouse
Made by
Lofthouse Foods
Label serving
1 cookie
Barcode (GTIN/UPC)
708971907754
Category
Cookies & Biscuits
Label updated
2018-02-16

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 18 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 368 of 12,866 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 56 of 12,579 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 60 of 12,907 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

  • Total fat

    Lower than 55%

    Same value as 39 of 12,894 other records.

    leastmost

Questions

How many calories are in lofthouse spring sugar cookies?
1 cookie (21 g): 100 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 4 g.
How much protein is in lofthouse spring sugar cookies?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lofthouse spring sugar cookies?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy476 kcal
Protein4.8 g
Total lipid (fat)19.1 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars28.6 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Sodium, Na405 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1942678, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.