Always save shredded seasoned potato puffs, Shredded seasoned

USDA name: Shredded seasoned potato puffs, Shredded seasoned

Brandedby Associated Wholesale Grocers, Inc.

150 calories in 3 oz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 23.8 g, fat: 8.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less calories than 99%, and less protein than 98%.

Compare with another food →

Serving
1
= 84 g
150KCAL
Where the calories come from

Always save shredded seasoned potato puffs, Shredded seasoned, 3 oz (84 g)

150 calories

  • Protein2 g5% of calories
  • Carbs20 g53% of calories

    incl. 1.0 g sugars

  • Fat7 g42% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 20 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 9.2 mg1%
Iron 0.36 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium6% 280 mg
  • Iron2% 0.36 mg
  • Calcium1% 9.2 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: soybean, Canola, Palm, Hydrogenated cottonseed, Sunflower), Salt, Corn flour, Potato flour, Onion powder, Disodium dihydrogen pyrophosphate (to promote color retention), Dextrose, Spice.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
070038655275
Category
Chips, Pretzels & Snacks
Label updated
2021-06-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 1 of 11,737 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 4 of 11,699 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 4 of 11,715 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 26 of 11,721 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 295 of 11,719 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 2 of 11,583 other records.

    leastmost

Questions

How many calories are in always save shredded seasoned potato puffs, shredded seasoned?
3 oz (84 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in always save shredded seasoned potato puffs, shredded seasoned?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in always save shredded seasoned potato puffs, shredded seasoned?
estimated 23.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 16 reported nutrients, per 100 g+
Energy179 kcal
Protein2.4 g
Total lipid (fat)8.3 g
Carbohydrate, by difference23.8 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca11 mg
Iron, Fe0.43 mg
Potassium, K333 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated3 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1996113, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.