Always save shredded seasoned potato puffs, Shredded seasoned

USDA name: Shredded seasoned potato puffs, Shredded seasoned

Brandedby Associated Wholesale Grocers, Inc.

150 calories in 3 onz (84 g). 2.4 g protein, 23.8 g carbs and 8.3 g fat per 100 g.

Serving
1
= 84 g
150KCAL

Always save shredded seasoned potato puffs, Shredded seasoned, 3 onz (84 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
7 g
Fiber
—
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 20 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 9.2 mg1%
Iron 0.36 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium6% 280 mg
  • Iron2% 0.36 mg
  • Calcium1% 9.2 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: soybean, Canola, Palm, Hydrogenated cottonseed, Sunflower), Salt, Corn flour, Potato flour, Onion powder, Disodium dihydrogen pyrophosphate (to promote color retention), Dextrose, Spice.

Brand
Always save
Made by
Associated Wholesale Grocers, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
070038655275
Category
Chips, Pretzels & Snacks
Label updated
2021-06-18

How it compares

Against the 11769 foods in Chips, Pretzels & Snacks, per 100 g.

  • Calories

    Lower than 99%

    leastmost

  • Protein

    Lower than 98%

    leastmost

  • Carbohydrates

    Lower than 98%

    leastmost

  • Total fat

    Lower than 91%

    leastmost

  • Sodium

    Lower than 82%

    leastmost

  • Iron

    Lower than 79%

    leastmost

Questions

How many calories are in always save shredded seasoned potato puffs, shredded seasoned?
3 onz (84 g) has 150 calories, 2 g of protein, 20 g of carbohydrates and 7 g of fat.
How much protein is in always save shredded seasoned potato puffs, shredded seasoned?
2.4 g per 100 g, which is 5% of its calories.
How many net carbs are in always save shredded seasoned potato puffs, shredded seasoned?
23.8 g per 100 g: 23.8 g of carbohydrates minus 0 g of fiber.

Similar foods

All 16 nutrients, per 100 g+
Energy179 kcal
Protein2.4 g
Total lipid (fat)8.3 g
Carbohydrate, by difference23.8 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca11 mg
Iron, Fe0.43 mg
Potassium, K333 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated3 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1996113, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.