Always save dark red kidney beans
USDA name: Dark red kidney beans
Brandedby Associated Wholesale Grocers, Inc.
120 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.1 g, fat: 0 g.
Among the other records in Canned & Bottled Beans, per 100 g: more iron than 82%, and less sodium than 71%.
Always save dark red kidney beans, 1/2 cup (130 g)
120 calories
- Protein7 g23% of calories
- Carbs21 g70% of calories
incl. 4.9 g fiber · 2 g sugars
- Fat0 g0% of calories
The nutrients listed account for 94% of the calories.
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070038349204 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron12% 2.2 mg
- Sodium11% 260 mg
- Potassium9% 430 mg
- Calcium4% 49.4 mg
Ingredients
Prepared kidney beans, Water, Sugar, Salt, Calcium chloride (firming agent), Disodium edta (to promote color retention).
- Brand
- Always save
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 070038349204
- Category
- Canned & Bottled Beans
- Label updated
- 2022-02-01
How it compares
Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 82%
Same value as 51 of 2,926 other records.
leastmostSodium
Lower than 71%
Same value as 53 of 2,950 other records.
leastmostSugars
Higher than 65%
Same value as 235 of 2,929 other records.
leastmostFiber
Lower than 64%
Same value as 648 of 2,947 other records.
leastmostTotal fat
Lower than 61%
Same value as 1,157 of 2,934 other records.
leastmostPotassium
Higher than 60%
Same value as 54 of 1,624 other records.
leastmost
Questions
- How many calories are in always save dark red kidney beans?
- 1/2 cup (130 g): 120 calories; protein: 7 g, carbohydrates: 21 g, fat: 0 g.
- How much protein is in always save dark red kidney beans?
- 5.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in always save dark red kidney beans?
- 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Allens dark red kidney beans, Dark red kidney
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All 17 reported nutrients, per 100 g+
| Energy | 92 kcal |
| Protein | 5.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 16.1 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 1.5 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 331 mg |
| Sodium, Na | 200 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2542926, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.