Alpina artisan granolas nonfat greek yogurt, Tropical chia, Pineapple

USDA name: Artisan granolas nonfat greek yogurt, Tropical chia, Pineapple

Brandedby Alpina Productos Alimenticios

230 calories in 6 onz (170 g). Per 100 g, protein: 7.7 g, carbohydrates: 22.9 g, fat: 2.6 g.

Serving
1
= 170 g
230KCAL

Alpina artisan granolas nonfat greek yogurt, Tropical chia, Pineapple, 6 onz (170 g)

230 calories

Protein
13 g
Carbs
39 g
Fat
4.5 g
Fiber
2 g
Sugars
22 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 40.8 mg2%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 22 g
Protein 13 g
Calcium 150 mg12%
Iron 0.71 mg4%
Potassium 49.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron4% 0.71 mg
  • Sodium2% 40.8 mg
  • Potassium1% 49.3 mg

Ingredients

Authentically strained greek yogurt: cultured pasteurized grade a nonfat milk, Pineapple (sugar, Pineapple, Water, Pineapple juice, Pectin, Locust bean gum, Natural flavor, Turmeric), Live active cultures. Granolas: certified gluten free oats, Wildflower honey, Canola oil, Cashew pieces, Dried coconut, Chia seeds, Bananas, Pomegranate, Water, Ground ginger, Salt.

Brand
Alpina
Made by
Alpina Productos Alimenticios
Label serving
6 onz
Barcode (GTIN/UPC)
083322092205
Category
Yogurt
Label updated
2021-09-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 7 of 6,010 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 1 of 4,374 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 19 of 6,044 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 19 of 6,028 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 62 of 5,673 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 29 of 3,020 other records.

    leastmost

Questions

How many calories are in alpina artisan granolas nonfat greek yogurt, tropical chia, pineapple?
6 onz (170 g): 230 calories; protein: 13 g, carbohydrates: 39 g, fat: 4.5 g.
How much protein is in alpina artisan granolas nonfat greek yogurt, tropical chia, pineapple?
7.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in alpina artisan granolas nonfat greek yogurt, tropical chia, pineapple?
21.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy135 kcal
Protein7.7 g
Total lipid (fat)2.6 g
Carbohydrate, by difference22.9 g
Fiber, total dietary1.2 g
Total Sugars12.9 g
Calcium, Ca88 mg
Iron, Fe0.42 mg
Potassium, K29 mg
Sodium, Na24 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185536, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.