How many calories are in alpina greek nonfat yogurt artisan granolas almond berry, strawberry?

6 onz (170 g): 211 calories; protein: 14 g, carbohydrates: 28 g, fat: 4.5 g.

How many net carbs are in alpina greek nonfat yogurt artisan granolas almond berry, strawberry?

15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Alpina greek nonfat yogurt artisan granolas almond berry, Strawberry

USDA name: Greek nonfat yogurt artisan granolas almond berry, Strawberry

Brandedby Alpina Productos Alimenticios

211 calories in 6 onz (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 16.5 g, fat: 2.6 g.

Serving

= 170 g

Alpina greek nonfat yogurt artisan granolas almond berry, Strawberry, 6 onz (170 g)

211 calories

Protein: 14 g
Carbs: 28 g
Fat: 4.5 g
Fiber: 2 g
Sugars: 12 g

Nutrition Facts

Serving size6 onz (170 g)

Amount per serving
Calories211

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.41 g2%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 44.2 mg2%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 12 g

Protein 14 g

Calcium 150 mg12%

Iron 0.71 mg4%

Potassium 25.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Iron4% 0.71 mg
Sodium2% 44.2 mg
Potassium1% 25.5 mg

Ingredients

Cultured pasteurized grade a nonfat milk, Strawberries (strawberries, Sugar, Water, Corn starch, Natural flavor, Lemon juice concentrate, Black carrot juice concentrate (for color)), Live active cultures. Certified gluten free oats, Wildflower honey, Canola oil, Almonds, Sunflower seeds, Strawberries, Almond extract, Salt.

Brand: Alpina
Made by: Alpina Productos Alimenticios
Label serving: 6 onz
Barcode (GTIN/UPC): 083322014603
Category: Yogurt
Label updated: 2021-09-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 97%
Same value as 15 of 4,374 other records.
leastmost
Vitamin C
Higher than 93%
Same value as 20 of 3,020 other records.
leastmost
Sodium
Lower than 92%
Same value as 24 of 6,028 other records.
leastmost
Calories
Higher than 91%
Same value as 40 of 6,044 other records.
leastmost
Iron
Higher than 90%
Same value as 62 of 5,673 other records.
leastmost
Fiber
Higher than 86%
Same value as 116 of 5,794 other records.
leastmost

Questions

How many calories are in alpina greek nonfat yogurt artisan granolas almond berry, strawberry?: 6 onz (170 g): 211 calories; protein: 14 g, carbohydrates: 28 g, fat: 4.5 g.
How much protein is in alpina greek nonfat yogurt artisan granolas almond berry, strawberry?: 8.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in alpina greek nonfat yogurt artisan granolas almond berry, strawberry?: 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	124 kcal
Protein	8.2 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	16.5 g
Fiber, total dietary	1.2 g
Total Sugars	7.1 g
Calcium, Ca	88 mg
Iron, Fe	0.42 mg
Potassium, K	15 mg
Sodium, Na	26 mg
Vitamin C, total ascorbic acid	5.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.24 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185535, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.