How many calories are in alouette, creamy cheese & chunky vegetable dip?

2 Tbsp (28 g) has 50 calories, 2 g of protein, 2 g of carbohydrates and 3 g of fat.

How much protein is in alouette, creamy cheese & chunky vegetable dip?

7.1 g per 100 g, which is 16% of its calories.

How many net carbs are in alouette, creamy cheese & chunky vegetable dip?

7.1 g per 100 g: 7.1 g of carbohydrates minus 0 g of fiber.

Alouette, Creamy cheese & chunky vegetable dip

Brandedby Savencia Cheese Usa Llc

50 calories in 2 Tbsp (28 g). 7.1 g protein, 7.1 g carbs and 10.7 g fat per 100 g.

Serving

= 28 g

Alouette, Creamy cheese & chunky vegetable dip, 2 Tbsp (28 g)

50 calories

Protein: 2 g
Carbs: 2 g
Fat: 3 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 150 mg7%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 2 g

Calcium 19.9 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Calcium2% 19.9 mg

Little or none: Iron.

Ingredients

Pasteurized cultured milk and cream, Eggplant, Greek yogurt (pasteurized milk, Milk protein concentrate, Cultures), Zucchini, Onion, Red, Green and yellow bell pepper, Tomato, Sun-dried tomato, Salt, Garlic, Starch, Cilantro, Spices, Vinegar, Guar and carob bean gums, Sorbic acid (to maintain freshness).

Brand: Alouette
Made by: Savencia Cheese Usa Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 071448406020
Category: Dips & Salsa
Label updated: 2018-03-11

How it compares

Against the 6523 foods in Dips & Salsa, per 100 g.

Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Protein
Higher than 85%
leastmost
Calcium
Higher than 79%
leastmost
Calories
Higher than 65%
leastmost
Total fat
Higher than 62%
leastmost

Questions

How many calories are in alouette, creamy cheese & chunky vegetable dip?: 2 Tbsp (28 g) has 50 calories, 2 g of protein, 2 g of carbohydrates and 3 g of fat.
How much protein is in alouette, creamy cheese & chunky vegetable dip?: 7.1 g per 100 g, which is 16% of its calories.
How many net carbs are in alouette, creamy cheese & chunky vegetable dip?: 7.1 g per 100 g: 7.1 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	179 kcal
Protein	7.1 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	0 mg
Sodium, Na	536 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	714 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1857051, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.