Alouette, Creamy cheese & chunky vegetable dip

Brandedby Savencia Cheese Usa Llc

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 10.7 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 85%, and more calcium than 79%.

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Serving
1
= 28 g
50KCAL
Where the calories come from

Alouette, Creamy cheese & chunky vegetable dip, 2 Tbsp (28 g)

50 calories

  • Protein2 g16% of calories
  • Carbs2 g16% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3 g54% of calories

The nutrients listed account for 86% of the calories.

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium2% 19.9 mg

Little or none: Iron.

Ingredients

Pasteurized cultured milk and cream, Eggplant, Greek yogurt (pasteurized milk, Milk protein concentrate, Cultures), Zucchini, Onion, Red, Green and yellow bell pepper, Tomato, Sun-dried tomato, Salt, Garlic, Starch, Cilantro, Spices, Vinegar, Guar and carob bean gums, Sorbic acid (to maintain freshness).

Brand
Alouette
Made by
Savencia Cheese Usa Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
071448406020
Category
Dips & Salsa
Label updated
2018-03-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 469 of 6,324 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 198 of 6,898 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 129 of 6,869 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 131 of 6,877 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 1,059 of 6,752 other records.

    leastmost

Questions

How many calories are in alouette, creamy cheese & chunky vegetable dip?
2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in alouette, creamy cheese & chunky vegetable dip?
7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in alouette, creamy cheese & chunky vegetable dip?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe0 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU714 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1857051, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.