Aloha chocolate mint organic protein bars, Chocolate mint

USDA name: Chocolate mint organic protein bars, Chocolate mint

Brandedby Project healthy Living Inc.

220 calories in 1 Bar (56 g). Per 100 g, protein: 25 g, carbohydrates: 46.4 g, fat: 16.1 g.

Serving
1
= 56 g
220KCAL

Aloha chocolate mint organic protein bars, Chocolate mint, 1 Bar (56 g)

220 calories

Protein
14 g
Carbs
26 g
Fat
9 g
Fiber
10 g
Sugars
5 g

Nutrition Facts

Serving size1 Bar (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 10 g36%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 15.1 mg1%
Iron 2 mg11%
Potassium 136 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium3% 136 mg
    • Calcium1% 15.1 mg

    Little or none: Sodium.

    Ingredients

    Protein blend* (brown rice protein*, Pumpkin seed protein*), Tapioca fiber*, Dark chocolate* (chocolate*, Cane sugar*, Cocoa butter*), Cashew butter* (roasted cashews*, Sunflower oil*), Tapioca syrup*, Vegetable glycerin*, Cocoa powder*, Sunflower butter* (roasted sunflower seeds*, Sunflower oil*), Sunflower oil*, Sunflower lecithin*, Peppermint*, Monk fruit*

    Brand
    Aloha
    Made by
    Project healthy Living Inc.
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    842096102240
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-08-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 261 of 7,986 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 30 of 7,921 other records.

      leastmost

    • Calcium

      Lower than 90%

      Same value as 14 of 7,734 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 37 of 7,976 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 332 of 7,981 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 46 of 7,797 other records.

      leastmost

    Questions

    How many calories are in aloha chocolate mint organic protein bars, chocolate mint?
    1 Bar (56 g): 220 calories; protein: 14 g, carbohydrates: 26 g, fat: 9 g.
    How much protein is in aloha chocolate mint organic protein bars, chocolate mint?
    25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in aloha chocolate mint organic protein bars, chocolate mint?
    28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy393 kcal
    Protein25 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary17.9 g
    Total Sugars8.9 g
    Sugars, added7.1 g
    Calcium, Ca27 mg
    Iron, Fe3.6 mg
    Potassium, K243 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640362, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.