Aloha chocolate mint organic protein bar, Chocolate mint

USDA name: Chocolate mint organic protein bar, Chocolate mint

Brandedby Project healthy Living Inc.

220 calories in 1 Bar (56 g). 25 g protein, 46.4 g carbs and 16.1 g fat per 100 g.

Serving
1
= 56 g
220KCAL

Aloha chocolate mint organic protein bar, Chocolate mint, 1 Bar (56 g)

220 calories

Protein
14 g
Carbs
26 g
Fat
9 g
Fiber
10 g
Sugars
5 g

Nutrition Facts

Serving size1 Bar (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 10 g36%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 15.1 mg1%
Iron 2 mg11%
Potassium 136 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium3% 136 mg
    • Calcium1% 15.1 mg

    Little or none: Sodium.

    Ingredients

    Protein blend* (brown rice protein*, Pumpkin seed protein*), Tapioca fiber*, Dark chocolate* chocolate*, Cane sugar*, Cocoa butter*). Cashew butter* (roasted cashews* sunflower oil*), Tapioca syrup*, Vegetable glycerin*, Cocoa powder*, Sunflower seed butter* (roasted sunflower seeds*, Sunflower oil*), Sunflower oil*, Sunflower lecithin*, Peppermint*, Monk fruit*

    Brand
    Aloha
    Made by
    Project healthy Living Inc.
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    842096102226
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-08-25

    How it compares

    Against the 7987 foods in Snack, Energy & Granola Bars, per 100 g.

    • Sodium

      Lower than 100%

      leastmost

    • Calcium

      Lower than 90%

      leastmost

    • Fiber

      Higher than 90%

      leastmost

    • Sugars

      Lower than 82%

      leastmost

    • Protein

      Higher than 71%

      leastmost

    • Iron

      Higher than 67%

      leastmost

    Questions

    How many calories are in aloha chocolate mint organic protein bar, chocolate mint?
    1 Bar (56 g) has 220 calories, 14 g of protein, 26 g of carbohydrates and 9 g of fat.
    How much protein is in aloha chocolate mint organic protein bar, chocolate mint?
    25 g per 100 g, which is 25% of its calories.
    How many net carbs are in aloha chocolate mint organic protein bar, chocolate mint?
    28.5 g per 100 g: 46.4 g of carbohydrates minus 17.9 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy393 kcal
    Protein25 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary17.9 g
    Total Sugars8.9 g
    Sugars, added7.1 g
    Calcium, Ca27 mg
    Iron, Fe3.6 mg
    Potassium, K243 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2643061, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.