Aloha chocolate mint organic protein bar, Chocolate mint

USDA name: Chocolate mint organic protein bar, Chocolate mint

Brandedby Project healthy Living Inc.

220 calories in 1 Bar (56 g). Per 100 g, protein: 25 g, carbohydrates: 46.4 g, fat: 16.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 97%, and more fiber than 90%.

Compare with another food →

Serving
1
= 56 g
220KCAL
Where the calories come from

Aloha chocolate mint organic protein bar, Chocolate mint, 1 Bar (56 g)

220 calories

  • Protein14 g23% of calories
  • Carbs26 g43% of calories

    incl. 10 g fiber · 5 g sugars

  • Fat9 g34% of calories

Nutrition Facts

Serving size1 Bar (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 10 g36%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 15.1 mg1%
Iron 2 mg11%
Potassium 136 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 842096102226 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium3% 136 mg
  • Calcium1% 15.1 mg

Little or none: Sodium.

Ingredients

Protein blend* (brown rice protein*, Pumpkin seed protein*), Tapioca fiber*, Dark chocolate* chocolate*, Cane sugar*, Cocoa butter*). Cashew butter* (roasted cashews* sunflower oil*), Tapioca syrup*, Vegetable glycerin*, Cocoa powder*, Sunflower seed butter* (roasted sunflower seeds*, Sunflower oil*), Sunflower oil*, Sunflower lecithin*, Peppermint*, Monk fruit*

Brand
Aloha
Made by
Project healthy Living Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
842096102226
Category
Snack, Energy & Granola Bars
Label updated
2023-08-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 260 of 7,960 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 30 of 7,895 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 14 of 7,709 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 37 of 7,952 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 331 of 7,955 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 46 of 7,772 other records.

    leastmost

Questions

How many calories are in aloha chocolate mint organic protein bar, chocolate mint?
1 Bar (56 g): 220 calories; protein: 14 g, carbohydrates: 26 g, fat: 9 g.
How much protein is in aloha chocolate mint organic protein bar, chocolate mint?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in aloha chocolate mint organic protein bar, chocolate mint?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy393 kcal
Protein25 g
Total lipid (fat)16.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary17.9 g
Total Sugars8.9 g
Sugars, added7.1 g
Calcium, Ca27 mg
Iron, Fe3.6 mg
Potassium, K243 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643061, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.