How many calories are in allens seasoned green beans, seasoned?

1/2 cup (118 g): 30 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.

How much protein is in allens seasoned green beans, seasoned?

1.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in allens seasoned green beans, seasoned?

4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Allens seasoned green beans, Seasoned

USDA name: Seasoned green beans, Seasoned

Brandedby McCall Farms Inc

30 calories in 1/2 cup (118 g). Per 100 g, protein: 1.7 g, carbohydrates: 5.9 g, fat: 0 g.

Serving

= 118 g

Allens seasoned green beans, Seasoned, 1/2 cup (118 g)

30 calories

Protein: 2 g
Carbs: 7 g
Fat: 0 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1/2 cup (118 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 570 mg25%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 2 g

Calcium 35.4 mg3%

Iron 0 mg0%

Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25% 570 mg
Calcium3% 35.4 mg
Potassium2% 109 mg

Little or none: Iron.

Ingredients

Cut green beans, Water, Monosodium glutamate, Salt, Dehydrated onion, Sugar, Spices, Rendered bacon fat, Natural hickory smoke flavor.

Brand: Allens
Made by: McCall Farms Inc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 034700405131
Category: Canned Vegetables
Label updated: 2022-12-16

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 94%
Same value as 2 of 4,281 other records.
leastmost
Calcium
Higher than 82%
Same value as 16 of 4,164 other records.
leastmost
Iron
Lower than 81%
Same value as 801 of 4,165 other records.
leastmost
Protein
Higher than 73%
Same value as 31 of 4,289 other records.
leastmost
Calories
Lower than 61%
Same value as 163 of 4,304 other records.
leastmost
Potassium
Lower than 60%
Same value as 10 of 2,462 other records.
leastmost

Questions

How many calories are in allens seasoned green beans, seasoned?: 1/2 cup (118 g): 30 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in allens seasoned green beans, seasoned?: 1.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in allens seasoned green beans, seasoned?: 4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	25 kcal
Protein	1.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.9 g
Fiber, total dietary	1.7 g
Total Sugars	2.5 g
Calcium, Ca	30 mg
Iron, Fe	0 mg
Potassium, K	92 mg
Sodium, Na	483 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2445755, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.