Margaret holmes seasoned cut green beans

USDA name: Seasoned cut green beans

Brandedby Holmes Canning Company Inc.

35 calories in 3/4 cup (117 g). Per 100 g, protein: 1.7 g, carbohydrates: 6 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more sodium than 95%, and more calcium than 88%.

Compare with another food →

Serving
1
= 117 g
35KCAL
Where the calories come from

Margaret holmes seasoned cut green beans, 3/4 cup (117 g)

35 calories

  • Protein2 g22% of calories
  • Carbs7 g78% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (117 g)
Amount per serving
Calories
35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 651 mg28%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 2 g
Calcium 39.8 mg3%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041443909123 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium28% 651 mg
  • Iron4% 0.73 mg
  • Calcium3% 39.8 mg

Ingredients

Cut green beans, Water, Monosodium glutamate, Salt, Dehydrated onion, Sugar, Spices, Calcium disodium edta (to preserve color), Bacon fat and natural smoke flavor.

Brand
Margaret holmes
Made by
Holmes Canning Company Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
041443909123
Category
Canned Vegetables
Label updated
2017-07-14

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 1 of 4,278 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 5 of 4,161 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 15 of 4,244 other records.

    leastmost
  • Vitamin C

    Lower than 81%

    Same value as 437 of 2,304 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 2 of 4,286 other records.

    leastmost
  • Iron

    Higher than 66%

    Same value as 20 of 4,162 other records.

    leastmost

Questions

How many calories are in margaret holmes seasoned cut green beans?
3/4 cup (117 g): 35 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in margaret holmes seasoned cut green beans?
1.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in margaret holmes seasoned cut green beans?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy30 kcal
Protein1.7 g
Total lipid (fat)0 g
Carbohydrate, by difference6 g
Fiber, total dietary2.6 g
Total Sugars1.7 g
Calcium, Ca34 mg
Iron, Fe0.62 mg
Sodium, Na556 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU641 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2074869, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.