Margaret holmes seasoned italian green beans

USDA name: Seasoned italian green beans

Brandedby Holmes Canning Company Inc.

35 calories in 1/2 cup (126 g). Per 100 g, protein: 1.6 g, carbohydrates: 5.6 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more sodium than 94%, and more calcium than 84%.

Compare with another food →

Serving
1
= 126 g
35KCAL
Where the calories come from

Margaret holmes seasoned italian green beans, 1/2 cup (126 g)

35 calories

  • Protein2 g22% of calories
  • Carbs7 g78% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (126 g)
Amount per serving
Calories
35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 650 mg28%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 2 g
Calcium 40.3 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041443905040 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron4% 0.72 mg
  • Calcium3% 40.3 mg

Ingredients

Italian green beans, Water, Monosodium glutamate, Salt, Dehydrated onion, Sugar, Spices, Calcium disodium edta (to preserve color), Natural flavors, Natural smoke flavor, And chicken fat.

Brand
Margaret holmes
Made by
Holmes Canning Company Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041443905040
Category
Canned Vegetables
Label updated
2018-06-11

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 0 of 4,278 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 16 of 4,161 other records.

    leastmost
  • Vitamin C

    Lower than 81%

    Same value as 437 of 2,304 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 372 of 4,244 other records.

    leastmost
  • Sugars

    Lower than 61%

    Same value as 1 of 4,221 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 7 of 4,286 other records.

    leastmost

Questions

How many calories are in margaret holmes seasoned italian green beans?
1/2 cup (126 g): 35 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in margaret holmes seasoned italian green beans?
1.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in margaret holmes seasoned italian green beans?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy28 kcal
Protein1.6 g
Total lipid (fat)0 g
Carbohydrate, by difference5.6 g
Fiber, total dietary2.4 g
Total Sugars1.6 g
Calcium, Ca32 mg
Iron, Fe0.57 mg
Sodium, Na516 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU595 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090794, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.