Margaret holmes real southern style seasoned italian green beans

USDA name: Real southern style seasoned italian green beans

Brandedby Holmes Canning Company Inc.

35 calories in 1/2 cup (118g). Per 100 g, protein: 1.7 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 118 g
35KCAL

Margaret holmes real southern style seasoned italian green beans, 1/2 cup (118g)

35 calories

Protein
2 g
Carbs
7 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (118g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 599 mg26%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 36.6 mg3%
Iron 1 mg6%
Potassium 114 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 599 mg
    • Iron6% 1 mg
    • Calcium3% 36.6 mg
    • Potassium2% 114 mg

    Ingredients

    Italian green beans, Water, Monosodium glutamate, Salt, Dehydrated onion, Sugar, Spices, Rendered bacon fat, Natural hickory smoke flavor

    Brand
    Margaret holmes
    Made by
    Holmes Canning Company Inc.
    Label serving
    1/2 cup (118g)
    Barcode (GTIN/UPC)
    0041443905033
    Category
    Canned & Bottled Beans
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 1 of 2,960 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 2,952 other records.

      leastmost

    • Protein

      Lower than 99%

      Same value as 0 of 2,953 other records.

      leastmost

    • Fiber

      Lower than 99%

      Same value as 4 of 2,949 other records.

      leastmost

    • Potassium

      Lower than 98%

      Same value as 0 of 1,625 other records.

      leastmost

    • Sodium

      Higher than 98%

      Same value as 1 of 2,952 other records.

      leastmost

    Questions

    How many calories are in margaret holmes real southern style seasoned italian green beans?
    1/2 cup (118g): 35 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in margaret holmes real southern style seasoned italian green beans?
    1.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in margaret holmes real southern style seasoned italian green beans?
    4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy30 kcal
    Protein1.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5.9 g
    Fiber, total dietary1.7 g
    Total Sugars2.5 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe0.85 mg
    Potassium, K97 mg
    Sodium, Na508 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596455, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.