Margaret holmes real southern style seasoned italian green beans

USDA name: Real southern style seasoned italian green beans

Brandedby Holmes Canning Company Inc.

35 calories in 1/2 cup (118g). Per 100 g, protein: 1.7 g, carbohydrates: 5.9 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less calories than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 118 g
35KCAL
Where the calories come from

Margaret holmes real southern style seasoned italian green beans, 1/2 cup (118g)

35 calories

  • Protein2 g22% of calories
  • Carbs7 g78% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (118g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 599 mg26%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 36.6 mg3%
Iron 1 mg6%
Potassium 114 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium26% 599 mg
  • Iron6% 1 mg
  • Calcium3% 36.6 mg
  • Potassium2% 114 mg

Ingredients

Italian green beans, Water, Monosodium glutamate, Salt, Dehydrated onion, Sugar, Spices, Rendered bacon fat, Natural hickory smoke flavor

Brand
Margaret holmes
Made by
Holmes Canning Company Inc.
Label serving
1/2 cup (118g)
Barcode (GTIN/UPC)
0041443905033
Category
Canned & Bottled Beans
Label updated
2023-06-23

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 1 of 2,958 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 2,950 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 0 of 2,951 other records.

    leastmost

  • Fiber

    Lower than 99%

    Same value as 4 of 2,947 other records.

    leastmost

  • Potassium

    Lower than 98%

    Same value as 0 of 1,624 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 1 of 2,950 other records.

    leastmost

Questions

How many calories are in margaret holmes real southern style seasoned italian green beans?
1/2 cup (118g): 35 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in margaret holmes real southern style seasoned italian green beans?
1.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in margaret holmes real southern style seasoned italian green beans?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy30 kcal
Protein1.7 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.7 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca31 mg
Iron, Fe0.85 mg
Potassium, K97 mg
Sodium, Na508 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596455, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.