Margaret holmes seasoned italian green beans

USDA name: Seasoned italian green beans

Brandedby Holmes Canning Company Inc.

35 calories in 0.5 cup (128 g). Per 100 g, protein: 1.6 g, carbohydrates: 5.5 g, fat: 0 g.

Serving
1
= 128 g
35KCAL

Margaret holmes seasoned italian green beans, 0.5 cup (128 g)

35 calories

Protein
2 g
Carbs
7 g
Fat
0 g
Fiber
2.9 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (128 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 650 mg28%
Total Carbohydrate 7 g3%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Protein 2 g
Calcium 39.7 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 650 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.7 mg

    Ingredients

    Cut italian green beans, Water, Monosodium glutamate, Salt, Dehydrated onion, Sugar, Spices, Calcium disodium edta (to preserve color), Bacon fat and natural smoke flavor.

    Brand
    Margaret holmes
    Made by
    Holmes Canning Company Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041443905026
    Category
    Canned Vegetables
    Label updated
    2018-02-03

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 2 of 4,281 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 91 of 4,164 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 124 of 4,247 other records.

      leastmost

    • Sugars

      Lower than 61%

      Same value as 3 of 4,224 other records.

      leastmost

    • Protein

      Higher than 59%

      Same value as 30 of 4,289 other records.

      leastmost

    Questions

    How many calories are in margaret holmes seasoned italian green beans?
    0.5 cup (128 g): 35 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in margaret holmes seasoned italian green beans?
    1.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in margaret holmes seasoned italian green beans?
    3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy27 kcal
    Protein1.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5.5 g
    Fiber, total dietary2.3 g
    Total Sugars1.6 g
    Calcium, Ca31 mg
    Iron, Fe0.56 mg
    Sodium, Na508 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU586 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287190, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.