How many calories are in aleia's peanut butter cookies, peanut butter?

1 cookie (22 g): 100 calories; protein: 2 g, carbohydrates: 11 g, fat: 6 g.

How much protein is in aleia's peanut butter cookies, peanut butter?

9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in aleia's peanut butter cookies, peanut butter?

45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Aleia's peanut butter cookies, Peanut butter

USDA name: Peanut butter cookies, Peanut butter

Brandedby Aleia's Gluten Free Foods Llc

100 calories in 1 cookie (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 50 g, fat: 27.3 g.

Serving

= 22 g

Aleia's peanut butter cookies, Peanut butter, 1 cookie (22 g)

100 calories

Protein: 2 g
Carbs: 11 g
Fat: 6 g
Fiber: 0.99 g
Sugars: 5 g

Nutrition Facts

Serving size1 cookie (22 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 60.1 mg3%

Total Carbohydrate 11 g4%

Dietary Fiber 0.99 g4%

Total Sugars 5 g

Includes Added Sugars 4 g8%

Protein 2 g

Vitamin D 1.5 mcg8%

Calcium 9.9 mg1%

Iron 0.2 mg1%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D8% 1.5 µg

minerals

% of the Daily Value in this serving

Sodium3% 60.1 mg
Potassium1% 70 mg
Iron1% 0.2 mg
Calcium1% 9.9 mg

Ingredients

Peanut butter (peanuts, Salt), Pure cane sugar, Butter, Tapioca flour, Whole grain sorghum flour, Eggs, Pure vanilla extract, Cream of tartar, Baking soda, Sea salt

Brand: Aleia's
Made by: Aleia's Gluten Free Foods Llc
Label serving: 1 cookie
Barcode (GTIN/UPC): 855930001517
Category: Cookies & Biscuits
Label updated: 2023-09-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 4 of 6,714 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 220 of 13,021 other records.
leastmost
Protein
Higher than 91%
Same value as 69 of 13,044 other records.
leastmost
Total fat
Higher than 86%
Same value as 94 of 13,055 other records.
leastmost
Fiber
Higher than 85%
Same value as 67 of 12,901 other records.
leastmost
Sugars
Lower than 85%
Same value as 12 of 13,023 other records.
leastmost

Questions

How many calories are in aleia's peanut butter cookies, peanut butter?: 1 cookie (22 g): 100 calories; protein: 2 g, carbohydrates: 11 g, fat: 6 g.
How much protein is in aleia's peanut butter cookies, peanut butter?: 9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in aleia's peanut butter cookies, peanut butter?: 45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	455 kcal
Protein	9.1 g
Total lipid (fat)	27.3 g
Carbohydrate, by difference	50 g
Fiber, total dietary	4.5 g
Total Sugars	22.7 g
Sugars, added	18.2 g
Calcium, Ca	45 mg
Iron, Fe	0.91 mg
Potassium, K	318 mg
Sodium, Na	273 mg
Vitamin D (D2 + D3)	7 µg
Fatty acids, total saturated	11.4 g
Fatty acids, total trans	0 g
Cholesterol	68 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653346, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.