How many calories are in oatmega cookie, peanut butter?

1 cookie (80 g): 340 calories; protein: 13 g, carbohydrates: 40 g, fat: 17 g.

How much protein is in oatmega cookie, peanut butter?

16.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in oatmega cookie, peanut butter?

38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Oatmega cookie, Peanut butter

USDA name: Cookie, Peanut butter

Brandedby Amplify Snack Brands, Inc.

340 calories in 1 cookie (80 g). Per 100 g, protein: 16.3 g, carbohydrates: 50 g, fat: 21.3 g.

Serving

= 80 g

Oatmega cookie, Peanut butter, 1 cookie (80 g)

340 calories

Protein: 13 g
Carbs: 40 g
Fat: 17 g
Fiber: 9 g
Sugars: 13 g

Nutrition Facts

Serving size1 cookie (80 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 17 g22%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 24.8 mg8%

Sodium 290 mg13%

Total Carbohydrate 40 g15%

Dietary Fiber 9 g32%

Total Sugars 13 g

Protein 13 g

Calcium 150 mg12%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Calcium12% 150 mg
Iron2% 0.36 mg

Ingredients

Gluten free oat flour, Grass-fed whey protein blend (whey protein concentrate and milk protein concentrate), Tapioca syrup, Chicory root fiber, Peanut butter, Light brown sugar, Sugar, Grass-fed butter, Sunflower oil, Peanuts, Water, Glycerin, Responsibly-caught fish oil (anchovy, Sardine, Tilapia), Natural flavors, Palm kernel oil, Cane syrup, Peanut flour, Soy lecithin, Nonfat dry milk, Sea salt, Almond butter, Baking soda, Salt

Brand: Oatmega
Made by: Amplify Snack Brands, Inc.
Label serving: 1 cookie
Barcode (GTIN/UPC): 816926020202
Category: Cookies & Biscuits
Label updated: 2018-06-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 3 of 6,469 other records.
leastmost
Fiber
Higher than 98%
Same value as 1 of 12,901 other records.
leastmost
Protein
Higher than 97%
Same value as 0 of 13,044 other records.
leastmost
Calcium
Higher than 97%
Same value as 6 of 12,607 other records.
leastmost
Sugars
Lower than 94%
Same value as 6 of 13,023 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 220 of 13,021 other records.
leastmost

Questions

How many calories are in oatmega cookie, peanut butter?: 1 cookie (80 g): 340 calories; protein: 13 g, carbohydrates: 40 g, fat: 17 g.
How much protein is in oatmega cookie, peanut butter?: 16.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in oatmega cookie, peanut butter?: 38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	425 kcal
Protein	16.3 g
Total lipid (fat)	21.3 g
Carbohydrate, by difference	50 g
Fiber, total dietary	11.2 g
Total Sugars	16.3 g
Calcium, Ca	188 mg
Iron, Fe	0.45 mg
Sodium, Na	362 mg
Vitamin C, total ascorbic acid	18.8 mg
Vitamin A, IU	125 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949376, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.