How many calories are in nugo peanut butter cookie, peanut butter?

1 cookie (50 g): 180 calories; protein: 10 g, carbohydrates: 22 g, fat: 9 g.

How much protein is in nugo peanut butter cookie, peanut butter?

20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in nugo peanut butter cookie, peanut butter?

22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nugo peanut butter cookie, Peanut butter

USDA name: Peanut butter cookie, Peanut butter

Brandedby Lifestyle Evolution, Inc.

180 calories in 1 cookie (50 g). Per 100 g, protein: 20 g, carbohydrates: 44 g, fat: 18 g.

Serving

= 50 g

Nugo peanut butter cookie, Peanut butter, 1 cookie (50 g)

180 calories

Protein: 10 g
Carbs: 22 g
Fat: 9 g
Fiber: 11 g
Sugars: 1 g

Nutrition Facts

Serving size1 cookie (50 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 22 g8%

Dietary Fiber 11 g39%

Total Sugars 1 g

Protein 10 g

Calcium 27 mg2%

Iron 1 mg6%

Potassium 324 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Potassium7% 324 mg
Iron6% 1 mg
Calcium2% 27 mg

Ingredients

Peanuts, Pea protein, Peanut flour, Oat flour, Chicory root, Soluble vegetable fiber, Vegetable glycerin, Erythritol, Allulose, Organic natural flavors, Flaxseed, Acacia gum, Baking soda, Salt, Sunflower lecithin, Cellulose gum, Xanthan gum, Stevia and monk fruit.

Brand: Nugo
Made by: Lifestyle Evolution, Inc.
Label serving: 1 cookie
Barcode (GTIN/UPC): 691535323025
Category: Cookies & Biscuits
Label updated: 2021-04-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 7 of 12,901 other records.
leastmost
Potassium
Higher than 99%
Same value as 1 of 6,714 other records.
leastmost
Protein
Higher than 98%
Same value as 41 of 13,044 other records.
leastmost
Sugars
Lower than 98%
Same value as 10 of 13,023 other records.
leastmost
Carbohydrates
Lower than 96%
Same value as 18 of 13,021 other records.
leastmost
Calories
Lower than 96%
Same value as 22 of 13,068 other records.
leastmost

Questions

How many calories are in nugo peanut butter cookie, peanut butter?: 1 cookie (50 g): 180 calories; protein: 10 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in nugo peanut butter cookie, peanut butter?: 20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in nugo peanut butter cookie, peanut butter?: 22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	360 kcal
Protein	20 g
Total lipid (fat)	18 g
Carbohydrate, by difference	44 g
Fiber, total dietary	22 g
Total Sugars	2 g
Calcium, Ca	54 mg
Iron, Fe	2 mg
Potassium, K	648 mg
Sodium, Na	380 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Total sugar alcohols	10 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392256, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.