Nugo peanut butter cookie, Peanut butter

USDA name: Peanut butter cookie, Peanut butter

Brandedby Lifestyle Evolution, Inc.

180 calories in 1 cookie (50 g). Per 100 g, protein: 20 g, carbohydrates: 44 g, fat: 18 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 99%, and more potassium than 99%.

Compare with another food →

Serving
1
= 50 g
180KCAL
Where the calories come from

Nugo peanut butter cookie, Peanut butter, 1 cookie (50 g)

180 calories

  • Protein10 g19% of calories
  • Carbs22 g42% of calories

    incl. 11 g fiber · 1 g sugars

  • Fat9 g39% of calories

Nutrition Facts

Serving size1 cookie (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 11 g39%
Total Sugars 1 g
Protein 10 g
Calcium 27 mg2%
Iron 1 mg6%
Potassium 324 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Potassium7% 324 mg
  • Iron6% 1 mg
  • Calcium2% 27 mg

Ingredients

Peanuts, Pea protein, Peanut flour, Oat flour, Chicory root, Soluble vegetable fiber, Vegetable glycerin, Erythritol, Allulose, Organic natural flavors, Flaxseed, Acacia gum, Baking soda, Salt, Sunflower lecithin, Cellulose gum, Xanthan gum, Stevia and monk fruit.

Brand
Nugo
Made by
Lifestyle Evolution, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
691535323025
Category
Cookies & Biscuits
Label updated
2021-04-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 7 of 12,742 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 1 of 6,632 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 36 of 12,884 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 10 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 18 of 12,860 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 22 of 12,907 other records.

    leastmost

Questions

How many calories are in nugo peanut butter cookie, peanut butter?
1 cookie (50 g): 180 calories; protein: 10 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in nugo peanut butter cookie, peanut butter?
20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in nugo peanut butter cookie, peanut butter?
22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy360 kcal
Protein20 g
Total lipid (fat)18 g
Carbohydrate, by difference44 g
Fiber, total dietary22 g
Total Sugars2 g
Calcium, Ca54 mg
Iron, Fe2 mg
Potassium, K648 mg
Sodium, Na380 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols10 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2392256, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.