How many calories are in ona peanut butter cookies, peanut butter?

2 cookies (56 g): 260 calories; protein: 7 g, carbohydrates: 24 g, fat: 18 g.

How much protein is in ona peanut butter cookies, peanut butter?

12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in ona peanut butter cookies, peanut butter?

34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ona peanut butter cookies, Peanut butter

USDA name: Peanut butter cookies, Peanut butter

Brandedby Tribe 9 Foods, Llc

260 calories in 2 cookies (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 42.9 g, fat: 32.1 g.

Serving

= 56 g

Ona peanut butter cookies, Peanut butter, 2 cookies (56 g)

260 calories

Protein: 7 g
Carbs: 24 g
Fat: 18 g
Fiber: 5 g
Sugars: 18 g

Nutrition Facts

Serving size2 cookies (56 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 18 g23%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80.1 mg3%

Total Carbohydrate 24 g9%

Dietary Fiber 5 g18%

Total Sugars 18 g

Includes Added Sugars 15 g30%

Protein 7 g

Calcium 49.8 mg4%

Iron 1.6 mg9%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron9% 1.6 mg
Potassium6% 280 mg
Calcium4% 49.8 mg
Sodium3% 80.1 mg

Ingredients

Honey*, Almond flour, Peanut butter*, Coconut flour*, Peanuts*, Shredded coconut*, Coconut oil*, Pink himilayan sea salt, Cinnamon*.

Brand: Ona
Made by: Tribe 9 Foods, Llc
Label serving: 2 cookies
Barcode (GTIN/UPC): 850644004199
Category: Cookies & Biscuits
Label updated: 2020-03-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 8 of 6,714 other records.
leastmost
Fiber
Higher than 96%
Same value as 3 of 12,901 other records.
leastmost
Carbohydrates
Lower than 96%
Same value as 47 of 13,021 other records.
leastmost
Protein
Higher than 96%
Same value as 25 of 13,044 other records.
leastmost
Total fat
Higher than 95%
Same value as 60 of 13,055 other records.
leastmost
Calcium
Higher than 90%
Same value as 13 of 12,607 other records.
leastmost

Questions

How many calories are in ona peanut butter cookies, peanut butter?: 2 cookies (56 g): 260 calories; protein: 7 g, carbohydrates: 24 g, fat: 18 g.
How much protein is in ona peanut butter cookies, peanut butter?: 12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ona peanut butter cookies, peanut butter?: 34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	464 kcal
Protein	12.5 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	42.9 g
Fiber, total dietary	8.9 g
Total Sugars	32.1 g
Sugars, added	26.8 g
Calcium, Ca	89 mg
Iron, Fe	2.9 mg
Potassium, K	500 mg
Sodium, Na	143 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2149714, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.