Alberto long grain enriched parboiled rice

USDA name: Long grain enriched parboiled rice

Brandedby Trujillo & Sons Inc.

170 calories in 1/4 cup (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 78.7 g, fat: 0 g.

Among the other records in Rice, per 100 g: the most potassium of them, and more calories than 77%.

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Serving
1
= 47 g
170KCAL
Where the calories come from

Alberto long grain enriched parboiled rice, 1/4 cup (47 g)

170 calories

  • Protein4 g10% of calories
  • Carbs37 g90% of calories
  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (47 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Protein 4 g
Iron 1.4 mg8%
Potassium 70,000 mg1489%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate15% 60.2 µg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Potassium1489% 70,000 mg
  • Iron8% 1.4 mg

Little or none: Sodium.

Ingredients

Long grain parboiled rice, Iron phosphate, Niacin, Thiamine mononitrate and folic acid.

Brand
Alberto
Made by
Trujillo & Sons Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
015171010284
Category
Rice
Label updated
2022-11-02

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Highest of all

    Same value as 0 of 1,112 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 77 of 1,876 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 42 of 1,865 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 50 of 1,784 other records.

    leastmost

  • Carbohydrates

    Higher than 51%

    Same value as 77 of 1,871 other records.

    leastmost

  • Total fat

    Lower than 38%

    Same value as 1,155 of 1,861 other records.

    leastmost

Questions

How many calories are in alberto long grain enriched parboiled rice?
1/4 cup (47 g): 170 calories; protein: 4 g, carbohydrates: 37 g, fat: 0 g.
How much protein is in alberto long grain enriched parboiled rice?
8.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in alberto long grain enriched parboiled rice?
estimated 78.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+
Energy362 kcal
Protein8.5 g
Total lipid (fat)0 g
Carbohydrate, by difference78.7 g
Iron, Fe3.1 mg
Potassium, K148,936 mg
Sodium, Na0 mg
Thiamin0 mg
Niacin3.4 mg
Folate, total128 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438258, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.