Alani caramel crunch protein bars, Caramel crunch

USDA name: Caramel crunch protein bars, Caramel crunch

Brandedby Alani Nutrition Llc

190 calories in 1 Bar (48 g). Per 100 g, protein: 33.3 g, carbohydrates: 37.5 g, fat: 14.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less fiber than 92%, and more protein than 89%.

Compare with another food →

Serving
1
= 48 g
190KCAL
Where the calories come from

Alani caramel crunch protein bars, Caramel crunch, 1 Bar (48 g)

190 calories

  • Protein16 g32% of calories
  • Carbs18 g36% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size1 Bar (48 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 99.8 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 90.2 mg7%
Iron 1.0 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810030517337 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium7% 90.2 mg
  • Iron6% 1.0 mg
  • Sodium4% 99.8 mg
  • Potassium3% 140 mg

Ingredients

Chocolate flavored coating (sugar, Palm kernel oil, Whey protein concentrate, Cocoa powder, Soy lecithin [emulsifier], Vanilla), Maltitol, Soy protein isolate, Vegetable glycerin, Hydrolyzed collagen, Sweetened condensed milk (milk solids, Sugar), Water, Peanut flour, Whey protein concentrate, Peanut butter (peanuts, Salt, Palm oil), Milk protein concentrate, Whey protein isolate, Palm kemel oil, Peanuts, Butter (cream, Salt), Soy lecithin (emulsifier), Com starch, Salt, Natural flavors.

Brand
Alani
Made by
Alani Nutrition Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
810030517337
Category
Snack, Energy & Granola Bars
Label updated
2023-10-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 7 of 7,895 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 294 of 7,955 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 117 of 7,937 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 3 of 7,709 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 73 of 7,952 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 84 of 7,772 other records.

    leastmost

Questions

How many calories are in alani caramel crunch protein bars, caramel crunch?
1 Bar (48 g): 190 calories; protein: 16 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in alani caramel crunch protein bars, caramel crunch?
33.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in alani caramel crunch protein bars, caramel crunch?
35.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy396 kcal
Protein33.3 g
Total lipid (fat)14.6 g
Carbohydrate, by difference37.5 g
Fiber, total dietary2.1 g
Total Sugars16.7 g
Sugars, added14.6 g
Calcium, Ca188 mg
Iron, Fe2.1 mg
Potassium, K292 mg
Sodium, Na208 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.4 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664111, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.