Alani caramel crunch protein bars, Caramel crunch

USDA name: Caramel crunch protein bars, Caramel crunch

Brandedby Alani Nutrition Llc

190 calories in 1 Bar (48 g). Per 100 g, protein: 33.3 g, carbohydrates: 37.5 g, fat: 14.6 g.

Serving
1
= 48 g
190KCAL

Alani caramel crunch protein bars, Caramel crunch, 1 Bar (48 g)

190 calories

Protein
16 g
Carbs
18 g
Fat
7 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 Bar (48 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 99.8 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 90.2 mg7%
Iron 1.0 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium7% 90.2 mg
    • Iron6% 1.0 mg
    • Sodium4% 99.8 mg
    • Potassium3% 140 mg

    Ingredients

    Chocolate flavored coating (sugar, Palm kernel oil, Whey protein concentrate, Cocoa powder, Soy lecithin [emulsifier], Vanilla), Maltitol, Soy protein isolate, Vegetable glycerin, Hydrolyzed collagen, Sweetened condensed milk (milk solids, Sugar), Water, Peanut flour, Whey protein concentrate, Peanut butter (peanuts, Salt, Palm oil), Milk protein concentrate, Whey protein isolate, Palm kemel oil, Peanuts, Butter (cream, Salt), Soy lecithin (emulsifier), Com starch, Salt, Natural flavors.

    Brand
    Alani
    Made by
    Alani Nutrition Llc
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    810030517337
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-10-06

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 92%

      Same value as 7 of 7,921 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 295 of 7,981 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 118 of 7,962 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 3 of 7,734 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 73 of 7,976 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 85 of 7,797 other records.

      leastmost

    Questions

    How many calories are in alani caramel crunch protein bars, caramel crunch?
    1 Bar (48 g): 190 calories; protein: 16 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in alani caramel crunch protein bars, caramel crunch?
    33.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in alani caramel crunch protein bars, caramel crunch?
    35.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy396 kcal
    Protein33.3 g
    Total lipid (fat)14.6 g
    Carbohydrate, by difference37.5 g
    Fiber, total dietary2.1 g
    Total Sugars16.7 g
    Sugars, added14.6 g
    Calcium, Ca188 mg
    Iron, Fe2.1 mg
    Potassium, K292 mg
    Sodium, Na208 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.4 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664111, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.