Premier protein crunch protein bar, Chocolate, Caramel

USDA name: Crunch protein bar, Chocolate, Caramel

Brandedby Premier Nutrition Corporation

190 calories in 1 bar (52 g). Per 100 g, protein: 28.9 g, carbohydrates: 50 g, fat: 11.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 87%, and more sodium than 86%.

Compare with another food →

Serving
1
= 52 g
190KCAL
Where the calories come from

Premier protein crunch protein bar, Chocolate, Caramel, 1 bar (52 g)

190 calories

  • Protein15 g28% of calories
  • Carbs26 g48% of calories

    incl. 7 g fiber · 8 g sugars

  • Fat6 g25% of calories

Nutrition Facts

Serving size1 bar (52 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 7 g25%
Total Sugars 8 g
Protein 15 g
Calcium 80.1 mg6%
Iron 2.7 mg15%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 643843200185 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium10% 220 mg
  • Calcium6% 80.1 mg
  • Potassium4% 180 mg

Ingredients

Premier protein crisp bar protein blend (soy protein isolate, Milk protein isolate), Sugar, Polydextrose, Glycerine, Palm kernel oil, Maltitol syrup, Inulin, Cocoa powder (processed with alkali), Corn syrup, Tapioca starch, Cocoa powder, Chocolate liquor, Contains 2% or less of the following: nonfat dry milk, Natural flavors, Whey powder, Soy lecithin (an emulsifier), Salt, Guar gum, Sucralose.

Brand
Premier protein
Made by
Premier Nutrition Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
643843200185
Category
Snack, Energy & Granola Bars
Label updated
2017-11-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 4 of 7,772 other records.

    leastmost
  • Sodium

    Higher than 86%

    Same value as 0 of 7,960 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 8 of 7,955 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 14 of 7,895 other records.

    leastmost
  • Calories

    Lower than 83%

    Same value as 26 of 7,977 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 14 of 7,962 other records.

    leastmost

Questions

How many calories are in premier protein crunch protein bar, chocolate, caramel?
1 bar (52 g): 190 calories; protein: 15 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in premier protein crunch protein bar, chocolate, caramel?
28.9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in premier protein crunch protein bar, chocolate, caramel?
36.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy365 kcal
Protein28.9 g
Total lipid (fat)11.5 g
Carbohydrate, by difference50 g
Fiber, total dietary13.5 g
Total Sugars15.4 g
Calcium, Ca154 mg
Iron, Fe5.2 mg
Potassium, K346 mg
Sodium, Na423 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.7 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903183, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.