Aladdin bakers plain pita, Plain

USDA name: Plain pita, Plain

Brandedby Aladdin Bakers Inc.

100 calories in 2.0 onz (57 g). Per 100 g, protein: 19.3 g, carbohydrates: 26.3 g, fat: 4.4 g.

Serving
1
= 57 g
100KCAL

Aladdin bakers plain pita, Plain, 2.0 onz (57 g)

100 calories

Protein
11 g
Carbs
15 g
Fat
2.5 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size2.0 onz (57 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 11 g
Calcium 250 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Calcium19% 250 mg
    • Iron8% 1.4 mg

    Ingredients

    Water, Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Ferrous sulfate, Riboflavin, Folic acid), Oat fiber, Wheat gluten, Resistant corn starch, Soy protein isolate, Soy flour, Soybean oil, Contains less than 2% of each of the following: yeast, Calcium sulfate, Sesame flour, Salt, Sodium acid pyrophosphate, Dextrose, Baking soda, Monoglycerides, Fumaric acid, Calcium propionate & potassium sorbate (preservatives), Sucralose, Sodium metabisulfite.

    Brand
    Aladdin bakers
    Made by
    Aladdin Bakers Inc.
    Label serving
    2.0 onz
    Barcode (GTIN/UPC)
    074203100614
    Category
    Breads & Buns
    Label updated
    2021-03-19

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 5 of 9,892 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 1 of 10,028 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 1 of 10,029 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 23 of 10,061 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 2 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 17 of 10,001 other records.

      leastmost

    Questions

    How many calories are in aladdin bakers plain pita, plain?
    2.0 onz (57 g): 100 calories; protein: 11 g, carbohydrates: 15 g, fat: 2.5 g.
    How much protein is in aladdin bakers plain pita, plain?
    19.3 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in aladdin bakers plain pita, plain?
    15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy175 kcal
    Protein19.3 g
    Total lipid (fat)4.4 g
    Carbohydrate, by difference26.3 g
    Fiber, total dietary10.5 g
    Total Sugars1.8 g
    Calcium, Ca439 mg
    Iron, Fe2.5 mg
    Sodium, Na947 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885588, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.