Aladdin bakers plain pita

USDA name: Plain pita

Brandedby Aladdin Bakers Inc.

160 calories in 2 onz (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 59.6 g, fat: 0.88 g.

Serving
1
= 57 g
160KCAL

Aladdin bakers plain pita, 2 onz (57 g)

160 calories

Protein
6 g
Carbs
34 g
Fat
0.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 6 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Calcium3% 39.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin reduced iron, Thiamine mono- nitrate, Riboflavin, Folic acid), Water yeast, Salt, Calcium propionate (preservative).

    Brand
    Aladdin bakers
    Made by
    Aladdin Bakers Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    074203104612
    Category
    Breads & Buns
    Label updated
    2018-06-04

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 93%

      Same value as 30 of 9,910 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 10 of 10,029 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 206 of 10,035 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 369 of 10,016 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 304 of 10,028 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 986 of 10,001 other records.

      leastmost

    Questions

    How many calories are in aladdin bakers plain pita?
    2 onz (57 g): 160 calories; protein: 6 g, carbohydrates: 34 g, fat: 0.5 g.
    How much protein is in aladdin bakers plain pita?
    10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in aladdin bakers plain pita?
    57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy281 kcal
    Protein10.5 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference59.6 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca70 mg
    Iron, Fe0.63 mg
    Sodium, Na491 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021553, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.