Aladdin bakers plain pita

USDA name: Plain pita

Brandedby Aladdin Bakers Inc.

160 calories in 2 oz (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 59.6 g, fat: 0.88 g.

Among the other records in Breads & Buns, per 100 g: less iron than 93%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 57 g
160KCAL
Where the calories come from

Aladdin bakers plain pita, 2 oz (57 g)

160 calories

  • Protein6 g15% of calories
  • Carbs34 g83% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 6 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium3% 39.9 mg
  • Iron2% 0.36 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin reduced iron, Thiamine mono- nitrate, Riboflavin, Folic acid), Water yeast, Salt, Calcium propionate (preservative).

Brand
Aladdin bakers
Made by
Aladdin Bakers Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
074203104612
Category
Breads & Buns
Label updated
2018-06-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 30 of 9,891 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 10 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 206 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 368 of 9,979 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 304 of 9,990 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 9,963 other records.

    leastmost

Questions

How many calories are in aladdin bakers plain pita?
2 oz (57 g): 160 calories; protein: 6 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in aladdin bakers plain pita?
10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in aladdin bakers plain pita?
57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy281 kcal
Protein10.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference59.6 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca70 mg
Iron, Fe0.63 mg
Sodium, Na491 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021553, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.