How many calories are in al reef chicken luncheon meat, chicken?

2 onz (56 g) has 120 calories, 7 g of protein, 1 g of carbohydrates and 9 g of fat.

How much protein is in al reef chicken luncheon meat, chicken?

12.5 g per 100 g, which is 23% of its calories.

How many net carbs are in al reef chicken luncheon meat, chicken?

1.8 g per 100 g: 1.8 g of carbohydrates minus 0 g of fiber.

Al reef chicken luncheon meat, Chicken

USDA name: Chicken luncheon meat, Chicken

Brandedby Golden Star Wholesale, Inc.

120 calories in 2 onz (56 g). 12.5 g protein, 1.8 g carbs and 16.1 g fat per 100 g.

Serving

= 56 g

Al reef chicken luncheon meat, Chicken, 2 onz (56 g)

120 calories

Protein: 7 g
Carbs: 1 g
Fat: 9 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 70 mg23%

Sodium 570 mg25%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 7 g

Calcium 59.9 mg5%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium25% 570 mg
Calcium5% 59.9 mg
Iron4% 0.72 mg

Ingredients

Mechanically separated chicken, Salt, Contains 2% or less of: sugar, Powdered cooked chicken, Sodium phosphates, Spices, Sodium erythorbate, Sodium nitrite, Natural flavoring.

Brand: Al reef
Made by: Golden Star Wholesale, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 859724007532
Category: Canned Meat
Label updated: 2022-10-17

How it compares

Against the 632 foods in Canned Meat, per 100 g.

Fiber
Lower than 100%
leastmost
Calcium
Higher than 92%
leastmost
Sodium
Higher than 82%
leastmost
Protein
Lower than 78%
leastmost
Sugars
Higher than 72%
leastmost
Total fat
Higher than 68%
leastmost

Questions

How many calories are in al reef chicken luncheon meat, chicken?: 2 onz (56 g) has 120 calories, 7 g of protein, 1 g of carbohydrates and 9 g of fat.
How much protein is in al reef chicken luncheon meat, chicken?: 12.5 g per 100 g, which is 23% of its calories.
How many net carbs are in al reef chicken luncheon meat, chicken?: 1.8 g per 100 g: 1.8 g of carbohydrates minus 0 g of fiber.

Similar foods

All 12 nutrients, per 100 g+

Energy	214 kcal
Protein	12.5 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Calcium, Ca	107 mg
Iron, Fe	1.3 mg
Sodium, Na	1,018 mg
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2374189, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.