Siniora chicken luncheon meat, Chicken

USDA name: Chicken luncheon meat, Chicken

Brandedby International Golden Foods Inc

214 calories in 100 g. Per 100 g, protein: 12.5 g, carbohydrates: 1.8 g, fat: 16.1 g.

Serving
1
= 100 g
214KCAL

Siniora chicken luncheon meat, Chicken, 100 g

214 calories

Protein
12.5 g
Carbs
1.8 g
Fat
16.1 g
Fiber
0 g
Sugars
1.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories214
% Daily Value*
Total Fat 16.1 g21%
Saturated Fat 5.4 g27%
Trans Fat 0 g
Cholesterol 125 mg42%
Sodium 1,018 mg44%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0 g0%
Total Sugars 1.8 g
Protein 12.5 g
Calcium 107 mg8%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium44% 1,018 mg
    • Calcium8% 107 mg
    • Iron7% 1.3 mg

    Ingredients

    Mechanically separated chicken, Salt, Contains 2% or less of: sugar, Powdered cooked chicken, Sodium phosphates, Spices, Sodium erythorbate, Sodium nitrite, Natural flavoring.

    Brand
    Siniora
    Made by
    International Golden Foods Inc
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    019175050048
    Category
    Canned Meat
    Label updated
    2023-01-25

    How it compares

    Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 14 of 649 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 15 of 703 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 119 of 644 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 13 of 701 other records.

      leastmost

    • Calories

      Higher than 68%

      Same value as 33 of 704 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 85 of 704 other records.

      leastmost

    Questions

    How many calories are in siniora chicken luncheon meat, chicken?
    100 g: 214 calories; protein: 12.5 g, carbohydrates: 1.8 g, fat: 16.1 g.
    How much protein is in siniora chicken luncheon meat, chicken?
    12.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in siniora chicken luncheon meat, chicken?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein12.5 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca107 mg
    Iron, Fe1.3 mg
    Sodium, Na1,018 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol125 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495570, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.