Siniora chicken luncheon meat, Chicken

USDA name: Chicken luncheon meat, Chicken

Brandedby International Golden Foods Inc

214 calories in 100 g. Per 100 g, protein: 12.5 g, carbohydrates: 1.8 g, fat: 16.1 g.

Among the other records in Canned Meat, per 100 g: more calcium than 93%, and more sodium than 82%.

Compare with another food →

Serving
1
= 100 g
214KCAL
Where the calories come from

Siniora chicken luncheon meat, Chicken, 100 g

214 calories

  • Protein12.5 g23% of calories
  • Carbs1.8 g3% of calories

    incl. 0 g fiber · 1.8 g sugars

  • Fat16.1 g68% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size100 g
Amount per serving
Calories214
% Daily Value*
Total Fat 16.1 g21%
Saturated Fat 5.4 g27%
Trans Fat 0 g
Cholesterol 125 mg42%
Sodium 1,018 mg44%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0 g0%
Total Sugars 1.8 g
Protein 12.5 g
Calcium 107 mg8%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 019175050048 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium44% 1,018 mg
  • Calcium8% 107 mg
  • Iron7% 1.3 mg

Ingredients

Mechanically separated chicken, Salt, Contains 2% or less of: sugar, Powdered cooked chicken, Sodium phosphates, Spices, Sodium erythorbate, Sodium nitrite, Natural flavoring.

Brand
Siniora
Made by
International Golden Foods Inc
Label serving
2 oz
Barcode (GTIN/UPC)
019175050048
Category
Canned Meat
Label updated
2023-01-25

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 14 of 648 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 15 of 702 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 118 of 643 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 13 of 700 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 33 of 703 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 84 of 703 other records.

    leastmost

Questions

How many calories are in siniora chicken luncheon meat, chicken?
100 g: 214 calories; protein: 12.5 g, carbohydrates: 1.8 g, fat: 16.1 g.
How much protein is in siniora chicken luncheon meat, chicken?
12.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in siniora chicken luncheon meat, chicken?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein12.5 g
Total lipid (fat)16.1 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca107 mg
Iron, Fe1.3 mg
Sodium, Na1,018 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495570, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.