Aj's seeded rye bread, Seeded rye

USDA name: Seeded rye bread, Seeded rye

Brandedby Bashas' Markets

100 calories in 1 slice (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 50 g, fat: 2.8 g.

Among the other records in Breads & Buns, per 100 g: less iron than 94%, and more calcium than 79%.

Compare with another food →

Serving
1
= 36 g
100KCAL
Where the calories come from

Aj's seeded rye bread, Seeded rye, 1 slice (36 g)

100 calories

  • Protein3 g12% of calories
  • Carbs18 g72% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat1 g9% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 45 mg3%
Iron 0 mg0%
Potassium 47.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031903049667 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Calcium3% 45 mg
  • Potassium1% 47.9 mg

Little or none: Iron.

Ingredients

Wheat flour, Water, Rye flour, Corn meal, Yeast, Brown sugar, Rye meal, Contains 2% or less of the following: soybean oil, Salt, Wheat gluten, Caraway seeds, Vinegar, Calcium sulfate, Ascorbic acid, Calcium phosphate, Guar gum.

Brand
AJ'S
Made by
Bashas' Markets
Label serving
1 slice
Barcode (GTIN/UPC)
031903049667
Category
Breads & Buns
Label updated
2021-03-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 73 of 9,873 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 21 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 27 of 9,979 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 35 of 5,633 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 57 of 9,997 other records.

    leastmost

Questions

How many calories are in aj's seeded rye bread, seeded rye?
1 slice (36 g): 100 calories; protein: 3 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in aj's seeded rye bread, seeded rye?
8.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in aj's seeded rye bread, seeded rye?
47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy278 kcal
Protein8.3 g
Total lipid (fat)2.8 g
Carbohydrate, by difference50 g
Fiber, total dietary2.8 g
Total Sugars2.8 g
Sugars, added2.8 g
Calcium, Ca125 mg
Iron, Fe0 mg
Potassium, K133 mg
Sodium, Na389 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1923834, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.