Ahold seedless rye bread

USDA name: Seedless rye bread

Brandedby Ahold Usa, Inc.

90 calories in 1 slice (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 53.1 g, fat: 4.7 g.

Serving
1
= 32 g
90KCAL

Ahold seedless rye bread, 1 slice (32 g)

90 calories

Protein
3 g
Carbs
17 g
Fat
1.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 9.9 mg1%
Iron 0.9 mg5%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 30.1 µg
  • Niacin (B3)6% 0.9 mg
  • Riboflavin (B2)5% 0.07 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron5% 0.9 mg
  • Calcium1% 9.9 mg
  • Potassium1% 30.1 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, White rye flour, Yeast, Ground caraway seeds, Contains less than 2% of each of the following: soybean oil, Salt, Cultured wheat flour, Sugar, Wheat flour, Vinegar, Wheat gluten, Datem, Vegetable oils (coconut oil, Canola oil, High oleic soybean oil and/or high oleic canola oil), Monoglycerides, Seasoning blend (dehydrated onion, Roasted dehydrated garlic), Enzymes, Lactic acid, Caramel color with sulfites, Acetic acid, Citric acid, Polysorbate 60, Soy lecithin.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267097089
Category
Breads & Buns
Label updated
2018-01-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 18 of 10,032 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 50 of 9,892 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 51 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 62 of 10,029 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 248 of 10,061 other records.

    leastmost

Questions

How many calories are in ahold seedless rye bread?
1 slice (32 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in ahold seedless rye bread?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ahold seedless rye bread?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy281 kcal
Protein9.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference53.1 g
Fiber, total dietary3.1 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe2.8 mg
Potassium, K94 mg
Sodium, Na594 mg
Thiamin0 mg
Riboflavin0.22 mg
Niacin2.8 mg
Folate, total94 µg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487885, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.