Shaw's seedless rye bread

USDA name: Seedless rye bread

Brandedby Supervalu, Inc.

70 calories in 1 slice (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 89%, and more calcium than 85%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Shaw's seedless rye bread, 1 slice (28 g)

70 calories

  • Protein2 g12% of calories
  • Carbs14 g82% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g7% of calories

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Enriched flour (wheat flour unbleached, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Rye flour, Salt, Spices, Sugar, Acetic acid, Lactic acid, Natural flavor. Contains 2% or less of: yeast ground caraway seeds, Soybean oil, Calcium sulfate, Datem ascorbic acid, Enzymes, Azodicarbonamide, Distilled monoglycerides (all vegetable origin), Calcium propionate (to retain freshness).

Brand
Shaw's
Made by
Supervalu, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
045674529709
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 30 of 9,997 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 150 of 9,873 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 160 of 9,997 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,024 other records.

    leastmost

Questions

How many calories are in shaw's seedless rye bread?
1 slice (28 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in shaw's seedless rye bread?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shaw's seedless rye bread?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)1.8 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070786, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.