Shaw's seedless rye bread

USDA name: Seedless rye bread

Brandedby Supervalu, Inc.

70 calories in 1 slice (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 1.8 g.

Serving
1
= 28 g
70KCAL

Shaw's seedless rye bread, 1 slice (28 g)

70 calories

Protein
2 g
Carbs
14 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Enriched flour (wheat flour unbleached, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Rye flour, Salt, Spices, Sugar, Acetic acid, Lactic acid, Natural flavor. Contains 2% or less of: yeast ground caraway seeds, Soybean oil, Calcium sulfate, Datem ascorbic acid, Enzymes, Azodicarbonamide, Distilled monoglycerides (all vegetable origin), Calcium propionate (to retain freshness).

    Brand
    Shaw's
    Made by
    Supervalu, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    045674529709
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 89%

      Same value as 30 of 10,032 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 150 of 9,892 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 160 of 10,035 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 479 of 10,028 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 754 of 10,061 other records.

      leastmost

    Questions

    How many calories are in shaw's seedless rye bread?
    1 slice (28 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0.5 g.
    How much protein is in shaw's seedless rye bread?
    7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in shaw's seedless rye bread?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy250 kcal
    Protein7.1 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca143 mg
    Iron, Fe2.6 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070786, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.