Ahold seeded rye bread
USDA name: Seeded rye bread
Brandedby Ahold Usa, Inc.
90 calories in 1 slice (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 53.1 g, fat: 4.7 g.
Ahold seeded rye bread, 1 slice (32 g)
90 calories
- Protein
- 3 g
- Carbs
- 17 g
- Fat
- 1.5 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate8% 30.1 µg
- Niacin (B3)6% 0.9 mg
- Riboflavin (B2)5% 0.07 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron5% 0.9 mg
- Calcium1% 9.9 mg
- Potassium1% 30.1 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, White rye flour, Yeast, Contains less than 2% of each of the following: soybean oil, Caraway seeds, Salt, Cultured wheat flour, Sugar, Wheat flour, Vinegar, Wheat gluten, Ground caraway seeds, Datem, Monoglycerides, Seasoning blend (dehydrated onion, Roasted dehydrated garlic), Vegetable oils (coconut oil, Canola oil, High oleic soybean oil and/or high oleic canola oil), Caramel color with sulfites, Enzymes, Lactic acid, Acetic acid, Citric acid, Polysorbate 60, Soy lecithin.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 688267125256
- Category
- Breads & Buns
- Label updated
- 2018-01-19
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 85%
Same value as 18 of 10,032 other records.
leastmostSugars
Lower than 84%
Same value as 1,587 of 10,016 other records.
leastmostCalcium
Lower than 72%
Same value as 50 of 9,892 other records.
leastmostTotal fat
Higher than 72%
Same value as 51 of 10,035 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 62 of 10,029 other records.
leastmostCalories
Higher than 67%
Same value as 248 of 10,061 other records.
leastmost
Questions
- How many calories are in ahold seeded rye bread?
- 1 slice (32 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.5 g.
- How much protein is in ahold seeded rye bread?
- 9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in ahold seeded rye bread?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Aj's seeded rye bread, Seeded rye
- Ahold seeded rye bread
- Gonnella seedless rye bread
- Ahold seedless rye bread
- Aunt millie's seeded rye bread, Seeded rye
- Aunt millie's seedless rye bread, Seedless rye
- Freshness guaranteed seeded rye sandwich bread, Seeded rye
- Beefsteak seeded hearty rye bread, Seeded hearty rye
All 18 reported nutrients, per 100 g+
| Energy | 281 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 53.1 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 0 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 2.8 mg |
| Potassium, K | 94 mg |
| Sodium, Na | 594 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.22 mg |
| Niacin | 2.8 mg |
| Folate, total | 94 µg |
| Vitamin D (D2 + D3), International Units | 12 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487891, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.