Ahold vegetable recipe mix

USDA name: Vegetable recipe mix

Brandedby Ahold Usa, Inc.

30 calories in 2 Tbsp (10 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 0 g.

Serving
1
= 10 g
30KCAL

Ahold vegetable recipe mix, 2 Tbsp (10 g)

30 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (10 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 640 mg28%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron2% 0.36 mg

Ingredients

Dehydrated vegetables (carrots, Onion, Tomato, Celery, Cabbage, Leeks, Peas), Corn maltodextrin, Salt, Potato starch, Monosodium glutamate, Hydrolyzed corn protein, Onion powder, Contains less than 2% of: tomato powder, Refined soybean oil, Silicon dioxide (to prevent caking), Yeast extract, Disodium inosinate and disodium guanylate, Caramel color, Natural flavor.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
688267012532
Category
Other Soups
Label updated
2017-11-05

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 29 of 2,873 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 14 of 2,844 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 2,917 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 372 of 2,912 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 17 of 2,776 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 38 of 2,911 other records.

    leastmost

Questions

How many calories are in ahold vegetable recipe mix?
2 Tbsp (10 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in ahold vegetable recipe mix?
10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ahold vegetable recipe mix?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy300 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary10 g
Total Sugars20 g
Iron, Fe3.6 mg
Sodium, Na6,400 mg
Vitamin A, IU2,000 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903216, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.