Weis quality vegetable recipe mix for soups and dips, Vegetable

USDA name: Vegetable recipe mix for soups and dips, Vegetable

Brandedby Weis Markets, Inc.

30 calories in 1/4 pouch (10 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 0 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more protein than 89%, and more fiber than 86%.

Compare with another food →

Serving
1
= 10 g
30KCAL
Where the calories come from

Weis quality vegetable recipe mix for soups and dips, Vegetable, 1/4 pouch (10 g)

30 calories

  • Protein1 g13% of calories
  • Carbs6 g80% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/4 pouch (10 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Dehydrated vegetables (carrots, Onion, Tomato, Celery, Cabbage, Leeks, Peas), Corn maltodextrin, Salt, Potato starch, Monosodium glutamate, Hydrolyzed corn protein, Onion powder, Contains less than 2% of: tomato powder, Refined soybean oil, Silicon dioxide, Yeast extract, Disodium inosinate and disodium guanylate, Caramel color, Natural flavor.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1/4 pouch
Barcode (GTIN/UPC)
041497116331
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2020-01-30

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 72 of 8,051 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 28 of 3,855 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 121 of 8,023 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 166 of 8,124 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 26 of 3,758 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 149 of 4,772 other records.

    leastmost

Questions

How many calories are in weis quality vegetable recipe mix for soups and dips, vegetable?
1/4 pouch (10 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in weis quality vegetable recipe mix for soups and dips, vegetable?
10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in weis quality vegetable recipe mix for soups and dips, vegetable?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary10 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na6,400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU2,000 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008811, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.