Knorr spring vegetable recipe mix, Spring vegetable

USDA name: Spring vegetable recipe mix, Spring vegetable

Brandedby Unilever Bestfoods North America

25 calories in 2 Tbsp (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 0 g.

Serving
1
= 9 g
25KCAL

Knorr spring vegetable recipe mix, Spring vegetable, 2 Tbsp (9 g)

25 calories

Protein
1.0 g
Carbs
6 g
Fat
0 g
Fiber
1.0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (9 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 6 g2%
Dietary Fiber 1.0 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Potassium3% 130 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Carrots, Leek, Salt, Zucchini, Cornstarch, Onions (contains sulfites), Maltodextrin (corn, Potato), Red bell peppers, High oleic sunflower oil, Onion powder, Yeast extract, Disodium guanylate, Disodium inosinate, Natural flavors, Chives, Parsley, Turmeric (for color), Hydrolyzed corn protein, Tarragon, Gum arabic, Caramel color, Hydrolyzed soy protein, Hydrolyzed wheat protein.

Brand
Knorr
Made by
Unilever Bestfoods North America
Label serving
2 Tbsp
Barcode (GTIN/UPC)
048001221352
Category
Other Soups
Label updated
2020-12-30

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 1,173 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 4 of 2,873 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 8 of 2,844 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 0 of 2,776 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 0 of 2,917 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 59 of 2,903 other records.

    leastmost

Questions

How many calories are in knorr spring vegetable recipe mix, spring vegetable?
2 Tbsp (9 g): 25 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in knorr spring vegetable recipe mix, spring vegetable?
11.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in knorr spring vegetable recipe mix, spring vegetable?
55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy278 kcal
Protein11.1 g
Total lipid (fat)0 g
Carbohydrate, by difference66.7 g
Fiber, total dietary11.1 g
Total Sugars22.2 g
Calcium, Ca0 mg
Iron, Fe4.4 mg
Potassium, K1,444 mg
Sodium, Na5,444 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399784, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.