Ahold split top wheat bread

USDA name: Split top wheat bread

Brandedby Ahold Usa, Inc.

90 calories in 1 slice (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 51.6 g, fat: 4.8 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 93%, and more iron than 87%.

Compare with another food →

Serving
1
= 31 g
90KCAL
Where the calories come from

Ahold split top wheat bread, 1 slice (31 g)

90 calories

  • Protein3 g13% of calories
  • Carbs16 g72% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1.5 g15% of calories

Nutrition Facts

Serving size1 slice (31 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 60.1 mg5%
Iron 1.1 mg6%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 30.1 µg
  • Niacin (B3)6% 1 mg
  • Riboflavin (B2)5% 0.07 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 135 mg
  • Calcium5% 60.1 mg
  • Potassium1% 49.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Whole wheat flour, Sugar, Crushed wheat, Soybean oil, Contains less than 2% of each of the following: wheat gluten, Dried molasses, Salt, Cultured wheat flour, Wheat flour, Wheat starch, Calcium sulfate, Vinegar, Monoglycerides, Datem, Calcium carbonate, Guar gum, Vegetable oils (coconut oil, Canola oil, High oleic soybean oil and/or high oleic canola oil), Hydrogenated soybean oil, Enzymes, Vitamin d2 bakers yeast, Ascorbic acid (dough conditioner), Soy lecithin, High oleic sunflower oil, Sunflower lecithin.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267133985
Category
Breads & Buns
Label updated
2018-01-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 12 of 9,873 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 9 of 9,891 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 30 of 10,024 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 17 of 5,633 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 10 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 50 of 9,979 other records.

    leastmost

Questions

How many calories are in ahold split top wheat bread?
1 slice (31 g): 90 calories; protein: 3 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in ahold split top wheat bread?
9.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ahold split top wheat bread?
48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy290 kcal
Protein9.7 g
Total lipid (fat)4.8 g
Carbohydrate, by difference51.6 g
Fiber, total dietary3.2 g
Total Sugars6.5 g
Sugars, added3.2 g
Calcium, Ca194 mg
Iron, Fe3.5 mg
Potassium, K161 mg
Sodium, Na435 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin3.2 mg
Folate, total97 µg
Vitamin D (D2 + D3), International Units529 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2487887, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.