Tops split top wheat bread

USDA name: Split top wheat bread

Brandedby Tops Markets, Llc

120 calories in 2 slices (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 51.1 g, fat: 3.2 g.

Serving
1
= 47 g
120KCAL

Tops split top wheat bread, 2 slices (47 g)

120 calories

Protein
4 g
Carbs
24 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (47 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 60.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium10% 220 mg
  • Calcium5% 60.2 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole wheat flour, High fructose corn syrup, Yeast, Wheat bran, Wheat gluten, Salt, Soybean and/or canola oil, Datem, Calcium propionate (preservative), Mono- and diglycerides, Calcium sulfate, Calcium phosphate, Soy lecithin, Citric acid, Sodium stearoyl lactylate, Ethoxylated mono- and diglycerides.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
2 slices
Barcode (GTIN/UPC)
070784002057
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 18 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 27 of 9,892 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 58 of 10,001 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 108 of 10,061 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 135 of 10,028 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 44 of 10,029 other records.

    leastmost

Questions

How many calories are in tops split top wheat bread?
2 slices (47 g): 120 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in tops split top wheat bread?
8.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tops split top wheat bread?
46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy255 kcal
Protein8.5 g
Total lipid (fat)3.2 g
Carbohydrate, by difference51.1 g
Fiber, total dietary4.3 g
Total Sugars4.3 g
Calcium, Ca128 mg
Iron, Fe3.8 mg
Sodium, Na468 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078610, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.