Lewis split-top wheat premium bread

USDA name: Split-top wheat premium bread

Brandedby American Bakers Cooperative

70 calories in 1 slice (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 3.6 g.

Serving
1
= 28 g
70KCAL

Lewis split-top wheat premium bread, 1 slice (28 g)

70 calories

Protein
2 g
Carbs
13 g
Fat
1.0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Whole wheat flour, Yeast, Sugar, Wheat bran, Contains 2% or less of the following: salt, Wheat gluten, Soybean oil, Dough conditioners (contains one or more of the following: mono & diglycerides, Ethoxylated mono and diglycerides, Sodium stearoyl lactylate, Calcium peroxide, Datem, Ascorbic acid, Enzymes), Calcium propionate (to retain freshness), Yeast nutrients (calcium sulfate, Monocalcium phosphate, Ammonium sulfate), Wheat starch, Soy lecithin.

Brand
Lewis
Made by
American Bakers Cooperative
Label serving
1 slice
Barcode (GTIN/UPC)
071025006223
Category
Breads & Buns
Label updated
2018-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 79%

    Same value as 479 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 194 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 287 of 10,016 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 430 of 10,001 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 332 of 10,032 other records.

    leastmost

Questions

How many calories are in lewis split-top wheat premium bread?
1 slice (28 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in lewis split-top wheat premium bread?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lewis split-top wheat premium bread?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin5.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1867722, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.