Ahold seriously nuts bars, Dark chocolate, Cinnamon nut

USDA name: Seriously nuts bars, Dark chocolate, Cinnamon nut

Brandedby Ahold Usa, Inc.

230 calories in 1 bar (40 g). 12.5 g protein, 37.5 g carbs and 42.5 g fat per 100 g.

Serving
1
= 40 g
230KCAL

Ahold seriously nuts bars, Dark chocolate, Cinnamon nut, 1 bar (40 g)

230 calories

Protein
5 g
Carbs
15 g
Fat
17 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 5 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 110 mg
    • Calcium3% 40 mg

    Ingredients

    Dark chocolate flavored coating (organic sugar, Palm kernel oil, Cocoa powder, Cocoa powder [processed with alkali], Chocolate liquor, Sunflower lecithin, Natural flavor), Almonds, Pecans, Peanuts, Glucose syrup solids, Honey, Cashews, Chicory root fiber, Walnuts, Rice crisp (whole grain brown rice flour, Calcium carbonate), Contains less than 2% of: cinnamon, Salt, Soy lecithin, Vanilla.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    688267179266
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against the 3837 foods in Snack, Energy & Granola Bars, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Higher than 99%

      leastmost

    • Total fat

      Higher than 99%

      leastmost

    • Carbohydrates

      Lower than 84%

      leastmost

    • Iron

      Higher than 80%

      leastmost

    • Fiber

      Lower than 70%

      leastmost

    Questions

    How many calories are in ahold seriously nuts bars, dark chocolate, cinnamon nut?
    1 bar (40 g) has 230 calories, 5 g of protein, 15 g of carbohydrates and 17 g of fat.
    How much protein is in ahold seriously nuts bars, dark chocolate, cinnamon nut?
    12.5 g per 100 g, which is 9% of its calories.
    How many net carbs are in ahold seriously nuts bars, dark chocolate, cinnamon nut?
    32.5 g per 100 g: 37.5 g of carbohydrates minus 5 g of fiber.

    Similar foods

    All 16 nutrients, per 100 g+
    Energy575 kcal
    Protein12.5 g
    Total lipid (fat)42.5 g
    Carbohydrate, by difference37.5 g
    Fiber, total dietary5 g
    Total Sugars20 g
    Calcium, Ca100 mg
    Iron, Fe4.5 mg
    Sodium, Na275 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total monounsaturated22.5 g
    Fatty acids, total polyunsaturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1906871, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.