Ahold seriously nuts bars, Dark chocolate, Cinnamon nut

USDA name: Seriously nuts bars, Dark chocolate, Cinnamon nut

Brandedby Ahold Usa, Inc.

230 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 37.5 g, fat: 42.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 40 g
230KCAL
Where the calories come from

Ahold seriously nuts bars, Dark chocolate, Cinnamon nut, 1 bar (40 g)

230 calories

  • Protein5 g9% of calories
  • Carbs15 g26% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat17 g66% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 5 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 110 mg
  • Calcium3% 40 mg

Ingredients

Dark chocolate flavored coating (organic sugar, Palm kernel oil, Cocoa powder, Cocoa powder [processed with alkali], Chocolate liquor, Sunflower lecithin, Natural flavor), Almonds, Pecans, Peanuts, Glucose syrup solids, Honey, Cashews, Chicory root fiber, Walnuts, Rice crisp (whole grain brown rice flour, Calcium carbonate), Contains less than 2% of: cinnamon, Salt, Soy lecithin, Vanilla.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
688267179266
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 20 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 14 of 7,962 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 117 of 7,937 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 84 of 7,772 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 193 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 393 of 7,952 other records.

    leastmost

Questions

How many calories are in ahold seriously nuts bars, dark chocolate, cinnamon nut?
1 bar (40 g): 230 calories; protein: 5 g, carbohydrates: 15 g, fat: 17 g.
How much protein is in ahold seriously nuts bars, dark chocolate, cinnamon nut?
12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ahold seriously nuts bars, dark chocolate, cinnamon nut?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy575 kcal
Protein12.5 g
Total lipid (fat)42.5 g
Carbohydrate, by difference37.5 g
Fiber, total dietary5 g
Total Sugars20 g
Calcium, Ca100 mg
Iron, Fe4.5 mg
Sodium, Na275 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated22.5 g
Fatty acids, total polyunsaturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906871, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.