Ahold seriously nuts bar, Dark chocolate, Nuts & sea salt

USDA name: Seriously nuts bar, Dark chocolate, Nuts & sea salt

Brandedby Ahold Usa, Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 47.5 g, fat: 30 g.

Serving
1
= 40 g
200KCAL

Ahold seriously nuts bar, Dark chocolate, Nuts & sea salt, 1 bar (40 g)

200 calories

Protein
7 g
Carbs
19 g
Fat
12 g
Fiber
6 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.8 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Total Sugars 9 g
Protein 7 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium3% 40 mg
    • Sodium2% 44.8 mg

    Ingredients

    Almonds, Roasted peanuts, Dark chocolate flavored coating (sugar, Palm kernel oil, Cocoa powder, Whole milk powder, Soy lecithin, Salt), Honey, Glucose syrup, Walnuts, Crisp rice (whole grain brown rice flour, Calcium carbonate). Contains less than 2% of: chicory root fiber, Peanut oil, Salt, Palm oil, Soy lecithin, Sea salt.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    688267179242
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-31

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 90%

      Same value as 273 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 122 of 7,988 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 111 of 7,921 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 15 of 7,986 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 266 of 7,797 other records.

      leastmost

    • Protein

      Higher than 55%

      Same value as 38 of 7,981 other records.

      leastmost

    Questions

    How many calories are in ahold seriously nuts bar, dark chocolate, nuts & sea salt?
    1 bar (40 g): 200 calories; protein: 7 g, carbohydrates: 19 g, fat: 12 g.
    How much protein is in ahold seriously nuts bar, dark chocolate, nuts & sea salt?
    17.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in ahold seriously nuts bar, dark chocolate, nuts & sea salt?
    32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein17.5 g
    Total lipid (fat)30 g
    Carbohydrate, by difference47.5 g
    Fiber, total dietary15 g
    Total Sugars22.5 g
    Calcium, Ca100 mg
    Iron, Fe3.6 mg
    Sodium, Na112 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated7.5 g
    Fatty acids, total monounsaturated15 g
    Fatty acids, total polyunsaturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626687, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.