Ahold seriously nuts bar, Peanut butter dark chocolate

USDA name: Seriously nuts bar, Peanut butter dark chocolate

Brandedby Ahold Usa, Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 20 g, carbohydrates: 45 g, fat: 30 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 90%, and more total fat than 86%.

Compare with another food →

Serving
1
= 40 g
200KCAL
Where the calories come from

Ahold seriously nuts bar, Peanut butter dark chocolate, 1 bar (40 g)

200 calories

  • Protein8 g15% of calories
  • Carbs18 g34% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat12 g51% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 8 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium2% 40 mg

Ingredients

Peanut butter (roasted peanuts, Salt), Dark chocolate flavored coating (sugar, Palm kernel oil, Cocoa powder, Whole milk powder, Soy lecithin, Salt), Almonds, Honey, Glucose syrup, Soy protein isolate, Contains less than 2% of: chicory root fiber, Tapioca starch, Soy lecithin, Palm oil, Salt.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
688267179235
Category
Snack, Energy & Granola Bars
Label updated
2020-11-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 272 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 122 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 56 of 7,960 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 99 of 7,937 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 190 of 7,955 other records.

    leastmost

  • Sugars

    Higher than 56%

    Same value as 302 of 7,952 other records.

    leastmost

Questions

How many calories are in ahold seriously nuts bar, peanut butter dark chocolate?
1 bar (40 g): 200 calories; protein: 8 g, carbohydrates: 18 g, fat: 12 g.
How much protein is in ahold seriously nuts bar, peanut butter dark chocolate?
20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in ahold seriously nuts bar, peanut butter dark chocolate?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein20 g
Total lipid (fat)30 g
Carbohydrate, by difference45 g
Fiber, total dietary7.5 g
Total Sugars25 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total monounsaturated15 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080690, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.