Ahold seriously nuts bar, Peanut butter dark chocolate

USDA name: Seriously nuts bar, Peanut butter dark chocolate

Brandedby Ahold Usa, Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 20 g, carbohydrates: 45 g, fat: 30 g.

Serving
1
= 40 g
200KCAL

Ahold seriously nuts bar, Peanut butter dark chocolate, 1 bar (40 g)

200 calories

Protein
8 g
Carbs
18 g
Fat
12 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 8 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Sodium2% 40 mg

    Ingredients

    Peanut butter (roasted peanuts, Salt), Dark chocolate flavored coating (sugar, Palm kernel oil, Cocoa powder, Whole milk powder, Soy lecithin, Salt), Almonds, Honey, Glucose syrup, Soy protein isolate, Contains less than 2% of: chicory root fiber, Tapioca starch, Soy lecithin, Palm oil, Salt.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    688267179235
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-11-19

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 90%

      Same value as 273 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 122 of 7,988 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 56 of 7,986 other records.

      leastmost

    • Carbohydrates

      Lower than 61%

      Same value as 100 of 7,962 other records.

      leastmost

    • Protein

      Higher than 59%

      Same value as 191 of 7,981 other records.

      leastmost

    • Sugars

      Higher than 56%

      Same value as 302 of 7,976 other records.

      leastmost

    Questions

    How many calories are in ahold seriously nuts bar, peanut butter dark chocolate?
    1 bar (40 g): 200 calories; protein: 8 g, carbohydrates: 18 g, fat: 12 g.
    How much protein is in ahold seriously nuts bar, peanut butter dark chocolate?
    20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in ahold seriously nuts bar, peanut butter dark chocolate?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein20 g
    Total lipid (fat)30 g
    Carbohydrate, by difference45 g
    Fiber, total dietary7.5 g
    Total Sugars25 g
    Calcium, Ca100 mg
    Iron, Fe2.7 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total monounsaturated15 g
    Fatty acids, total polyunsaturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080690, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.