Ahold seriously nuts bar, Madagascar vanilla, Almond & cashew

USDA name: Seriously nuts bar, Madagascar vanilla, Almond & cashew

Brandedby Ahold Usa, Inc.

210 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 52.5 g, fat: 27.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 95%, and more total fat than 84%.

Compare with another food →

Serving
1
= 40 g
210KCAL
Where the calories come from

Ahold seriously nuts bar, Madagascar vanilla, Almond & cashew, 1 bar (40 g)

210 calories

  • Protein5 g10% of calories
  • Carbs21 g41% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat11 g49% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 105 mg
  • Calcium3% 40 mg

Ingredients

Glucose syrup solids, Honey, Almonds, Cashews, Crisp rice (brown rice flour, Calcium carbonate), Dry roasted pumpkin seeds, Sugar, Flaxseed, Toasted coconut, Palm kernel oil, Less than 2% of: salt, Natural flavor, Sunflower lecithin, Madagascar vanilla, Ground vanilla beans.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
688267179273
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 68 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 83 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 193 of 7,895 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 68 of 7,952 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 184 of 7,955 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 60 of 7,937 other records.

    leastmost

Questions

How many calories are in ahold seriously nuts bar, madagascar vanilla, almond & cashew?
1 bar (40 g): 210 calories; protein: 5 g, carbohydrates: 21 g, fat: 11 g.
How much protein is in ahold seriously nuts bar, madagascar vanilla, almond & cashew?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ahold seriously nuts bar, madagascar vanilla, almond & cashew?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy525 kcal
Protein12.5 g
Total lipid (fat)27.5 g
Carbohydrate, by difference52.5 g
Fiber, total dietary5 g
Total Sugars27.5 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Sodium, Na262 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906874, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.