Ahold pretzel bagels

USDA name: Pretzel bagels

Brandedby Ahold Usa, Inc.

240 calories in 1 bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 52.6 g, fat: 1.1 g.

Serving
1
= 95 g
240KCAL

Ahold pretzel bagels, 1 bagel (95 g)

240 calories

Protein
9 g
Carbs
50 g
Fat
1.0 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 bagel (95 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 9 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)20% 0.25 mg
  • Vitamin C17% 15 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Unbromated unbleached enriched wheat flour (malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Salt, Yeast, Calcium propionate, Wheat gluten, Wheat protein isolate, Enzymes, Monoglycerides, Ascorbic acid, Xanthan gum, Guar gum, Yellow cornmeal, Sodium hydroxide.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
688267144509
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 8 of 4,582 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 16 of 10,001 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 21 of 10,035 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 40 of 9,892 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 96 of 10,032 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 235 of 10,029 other records.

    leastmost

Questions

How many calories are in ahold pretzel bagels?
1 bagel (95 g): 240 calories; protein: 9 g, carbohydrates: 50 g, fat: 1.0 g.
How much protein is in ahold pretzel bagels?
9.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ahold pretzel bagels?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy253 kcal
Protein9.5 g
Total lipid (fat)1.1 g
Carbohydrate, by difference52.6 g
Fiber, total dietary1.1 g
Total Sugars3.2 g
Calcium, Ca158 mg
Iron, Fe2.8 mg
Sodium, Na526 mg
Vitamin C, total ascorbic acid15.8 mg
Thiamin0 mg
Riboflavin0.27 mg
Niacin4.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898416, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.