Signature select sliced pretzel bagels

USDA name: Sliced pretzel bagels

Brandedby Safeway, Inc.

250 calories in 1 bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 51.6 g, fat: 1.6 g.

Serving
1
= 95 g
250KCAL

Signature select sliced pretzel bagels, 1 bagel (95 g)

250 calories

Protein
9 g
Carbs
49 g
Fat
1.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 bagel (95 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 9 g
Calcium 14.3 mg1%
Iron 3 mg17%
Potassium 2.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron17% 3 mg
  • Calcium1% 14.3 mg

Little or none: Potassium.

Ingredients

Unbromated unbleached enriched wheat flour (flour, Malted barley flour, Niacin [vitamin b3], Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Contains 2% or less: yeast, Wheat gluten, Salt, (calcium propionate, Sorbic acid [to retard spoilage]), Sunflower oil, Wheat starch, Wheat protein, Lactic acid, Natural flavors, Canola oil, Enzymes, Vinegar, Ascorbic acid, Corn meal, Sodium hydroxide.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
021130120062
Category
Breads & Buns
Label updated
2018-09-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 5 of 5,640 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 42 of 10,035 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 25 of 9,892 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,910 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 96 of 10,032 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 18 of 10,016 other records.

    leastmost

Questions

How many calories are in signature select sliced pretzel bagels?
1 bagel (95 g): 250 calories; protein: 9 g, carbohydrates: 49 g, fat: 1.5 g.
How much protein is in signature select sliced pretzel bagels?
9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in signature select sliced pretzel bagels?
49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy263 kcal
Protein9.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference51.6 g
Fiber, total dietary2.1 g
Total Sugars3.2 g
Sugars, added2.1 g
Calcium, Ca15 mg
Iron, Fe3.2 mg
Potassium, K3 mg
Sodium, Na526 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2131890, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.