Harris teeter munchie honey roasted peanuts, Honey roasted sesame sticks, Mini pretzel twists, Cheddar cheese sticks, Ranch bagel chips mix, Munchie

USDA name: Munchie honey roasted peanuts, Honey roasted sesame sticks, Mini pretzel twists, Cheddar cheese sticks, Ranch bagel chips mix, Munchie

Brandedby Harris-Teeter Inc.

120 calories in 0.33 cup (25 g). Per 100 g, protein: 12 g, carbohydrates: 56 g, fat: 24 g.

Serving
1
= 25 g
120KCAL

Harris teeter munchie honey roasted peanuts, Honey roasted sesame sticks, Mini pretzel twists, Cheddar cheese sticks, Ranch bagel chips mix, Munchie, 0.33 cup (25 g)

120 calories

Protein
3 g
Carbs
14 g
Fat
6 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size0.33 cup (25 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Peanuts, Bleached and unbleached wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin), Stone ground corn, Peanut and/or canola and/or cottonseed and/or soybean oil, Cheese powder and flavor {cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey, Salt, Disodium phosphate, Yellow 5 & 6, Yellow 6 lake}, Sugar, Salt, Sesame seeds, Honey, Malted barley flour, Bulgur wheat, Wheat starch, Wheat gluten, Corn syrup, Buttermilk powder, Oat bran, Dextrose monohydrate, Natural and artificial flavoring, Maltodextrin, Modified corn starch, Onion and garlic powders, Citric acid, Sour cream powder (sour cream solids, Cultured nonfat milk, Citric acid, Tbhq), Milk solids, Lactic acid, Yeast, Tomato powder, Extractives of paprika, Sodium bicarbonate, Xanthan gum, Guar gum, Turmeric and beet powder, Malic acids.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    072036330819
    Category
    Other Snacks
    Label updated
    2021-06-08

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 79%

      Same value as 35 of 7,629 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 28 of 7,519 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 5 of 8,003 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 2 of 8,031 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 12 of 7,642 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 32 of 8,049 other records.

      leastmost

    Questions

    How many calories are in harris teeter munchie honey roasted peanuts, honey roasted sesame sticks, mini pretzel twists, cheddar cheese sticks, ranch bagel chips mix, munchie?
    0.33 cup (25 g): 120 calories; protein: 3 g, carbohydrates: 14 g, fat: 6 g.
    How much protein is in harris teeter munchie honey roasted peanuts, honey roasted sesame sticks, mini pretzel twists, cheddar cheese sticks, ranch bagel chips mix, munchie?
    12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter munchie honey roasted peanuts, honey roasted sesame sticks, mini pretzel twists, cheddar cheese sticks, ranch bagel chips mix, munchie?
    52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy480 kcal
    Protein12 g
    Total lipid (fat)24 g
    Carbohydrate, by difference56 g
    Fiber, total dietary4 g
    Total Sugars4 g
    Calcium, Ca80 mg
    Iron, Fe2.9 mg
    Sodium, Na760 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1860028, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.