Harris teeter munchie honey roasted peanuts, Honey roasted sesame sticks, Mini pretzel twists, Cheddar cheese sticks, Ranch bagel chips mix, Munchie

USDA name: Munchie honey roasted peanuts, Honey roasted sesame sticks, Mini pretzel twists, Cheddar cheese sticks, Ranch bagel chips mix, Munchie

Brandedby Harris-Teeter Inc.

120 calories in 1/3 cup (25 g). Per 100 g, protein: 12 g, carbohydrates: 56 g, fat: 24 g.

Among the other records in Other Snacks, per 100 g: more fiber than 79%, and more calcium than 77%.

Compare with another food →

Serving
1
= 25 g
120KCAL
Where the calories come from

Harris teeter munchie honey roasted peanuts, Honey roasted sesame sticks, Mini pretzel twists, Cheddar cheese sticks, Ranch bagel chips mix, Munchie, 1/3 cup (25 g)

120 calories

  • Protein3 g10% of calories
  • Carbs14 g46% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat6 g44% of calories

Nutrition Facts

Serving size1/3 cup (25 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Peanuts, Bleached and unbleached wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin), Stone ground corn, Peanut and/or canola and/or cottonseed and/or soybean oil, Cheese powder and flavor {cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey, Salt, Disodium phosphate, Yellow 5 & 6, Yellow 6 lake}, Sugar, Salt, Sesame seeds, Honey, Malted barley flour, Bulgur wheat, Wheat starch, Wheat gluten, Corn syrup, Buttermilk powder, Oat bran, Dextrose monohydrate, Natural and artificial flavoring, Maltodextrin, Modified corn starch, Onion and garlic powders, Citric acid, Sour cream powder (sour cream solids, Cultured nonfat milk, Citric acid, Tbhq), Milk solids, Lactic acid, Yeast, Tomato powder, Extractives of paprika, Sodium bicarbonate, Xanthan gum, Guar gum, Turmeric and beet powder, Malic acids.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
072036330819
Category
Other Snacks
Label updated
2021-06-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 79%

    Same value as 33 of 7,557 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 27 of 7,449 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 5 of 7,928 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 2 of 7,957 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 12 of 7,571 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 32 of 7,974 other records.

    leastmost

Questions

How many calories are in harris teeter munchie honey roasted peanuts, honey roasted sesame sticks, mini pretzel twists, cheddar cheese sticks, ranch bagel chips mix, munchie?
1/3 cup (25 g): 120 calories; protein: 3 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in harris teeter munchie honey roasted peanuts, honey roasted sesame sticks, mini pretzel twists, cheddar cheese sticks, ranch bagel chips mix, munchie?
12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter munchie honey roasted peanuts, honey roasted sesame sticks, mini pretzel twists, cheddar cheese sticks, ranch bagel chips mix, munchie?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy480 kcal
Protein12 g
Total lipid (fat)24 g
Carbohydrate, by difference56 g
Fiber, total dietary4 g
Total Sugars4 g
Calcium, Ca80 mg
Iron, Fe2.9 mg
Sodium, Na760 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1860028, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.