Harris teeter munchie honey roasted peanuts, Honey roasted sesame sticks, Corn nuggets, Pretzels, Salsa flavored corn sticks, & cashews mix, Munchie

USDA name: Munchie honey roasted peanuts, Honey roasted sesame sticks, Corn nuggets, Pretzels, Salsa flavored corn sticks, & cashews mix, Munchie

Brandedby Harris-Teeter Inc.

160 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

Harris teeter munchie honey roasted peanuts, Honey roasted sesame sticks, Corn nuggets, Pretzels, Salsa flavored corn sticks, & cashews mix, Munchie, 1/4 cup (30 g)

160 calories

Protein
4 g
Carbs
15 g
Fat
9 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Honey roasted peanuts (peanuts, Sugar, Honey, Peanut oil, Sea salt, Tapioca starch), Honey roasted sesame sticks (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sugar, Honey, Wheat starch], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder [color], Turmeric [color]), Corn nuggets (corn, Canola oil, Salt), Pretzels (wheat flour, Salt, Vegetable oil [sunflower, Canola and/or rice oil], Corn syrup, Malt syrup, Yeast), Salsa flavored corn sticks (yellow corn masa flour, Soybean oil, Seasoning [maltodextrin, Salt, Tomato powder, Dextrose, Onion powder, Green pepper, Natural flavoring, Spices, Dried torula yeast, Annatto {color}]), Cashews (cashews, Peanut oil, Salt).

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    07203671992
    Category
    Other Snacks
    Label updated
    2021-06-08

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 280 of 7,629 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 150 of 8,049 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 39 of 8,031 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 103 of 8,032 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 247 of 7,519 other records.

      leastmost

    • Sugars

      Higher than 60%

      Same value as 88 of 7,687 other records.

      leastmost

    Questions

    How many calories are in harris teeter munchie honey roasted peanuts, honey roasted sesame sticks, corn nuggets, pretzels, salsa flavored corn sticks, & cashews mix, munchie?
    1/4 cup (30 g): 160 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in harris teeter munchie honey roasted peanuts, honey roasted sesame sticks, corn nuggets, pretzels, salsa flavored corn sticks, & cashews mix, munchie?
    13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter munchie honey roasted peanuts, honey roasted sesame sticks, corn nuggets, pretzels, salsa flavored corn sticks, & cashews mix, munchie?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein13.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6.7 g
    Total Sugars10 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2041974, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.